Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MNF Workout, Martial Arts School, 1260 US Highway 72 E STE B, 113, Athens, AL.
09/30/2025
Check out the MNF Workout website
MNF Workout This phase features dynamic bodyweight exercise such as push-ups and jump and jacks, combined with training on a punching bag and ground dummy to build strength, endurance, and practical skills.
Schedule a seminar.
learn about the MNF WORKOUT
Who is it for
Why and how it flows with every martial and workout
09/26/2025
Combining martial arts and fitness
Mnfworkout.com
09/23/2025
09/21/2025
09/21/2025