East Gate Estates

☀️ SUN KISSED BALAYAGE & BASE BREAK ✨ This is one of my favorite blonding techniques and it doesn’t take a lot of time. It’s not for everyone, but when it is it’s 😮‍💨 #balayage #blondehighlights #hairpainting #hairvideo #hairgoals #blonde #haircolorist

This Bolognese sauce was fantastic. It was worth the labor of love & I will definitely be making it again! #yum #deliciousfood #familydinner #foodblogger #fypシviralシ2024 #cooking #cookingathome

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The Real Sourdough Mom Hi! I’m Amanda😊
Helping you master sourdough with easy recipes & pro tips!🌾 4 kids + 1 kitchen, fueled by grace (& carbs)🫶🏼 LET’S GO!!

Reach goals easily and get: ✅ Fat-burning workouts ✅ Step-by-step fitness journey ✅ Wide selection of workout programs ✅ Habit building system ✅ Fast metabolism, better sleep ✅ More confidence and strength

HIGH PROTEIN, LOW CALORIE Sweet Potato Breakfast Meal Prep Bowls 🍠 🍳 🤤 Already my favorite meal prep recipe of 2024! Macros (per serving/bowl) ⬇️ 381 calories 44g protein 22g carb 13g fat Prep time: 15 minutes Cook time: 30 minutes Servings: 6 bowls (video only shows 3 servings) Ingredients for 6 servings/bowls ⬇️ Turkey sausage (36 mini discs) ⬇️ 2 lb ground turkey 2 tsp salt 2 tsp garlic powder 2 tsp paprika 1 tsp black pepper 2 tbsp lite syrup 1 tsp olive oil Sweet potatoes ⬇️ 4 sweet potatoes, peeled and chopped (~600g without skin) 1/2 tbsp olive oil 2 tsp salt 2 tsp paprika 1 tsp garlic powder ➡️ bake 400 degrees, 30 minutes (monitor closely, don’t overcrowd tray, do multiple trays if necessary) Eggs ⬇️ 736g egg beaters 1/2 tsp salt 1/2 tsp black pepper #sweetpotato #potatobowl #turkeysausage #eggs #breakfast #mealprep #easyrecipe #easyrecipes #macrofriendly #caloriedeficit #food #healthy #recipe #easyrecipe #weightloss #fatloss #lowcalorie #highprotein #gym #nutrition #doosi #doosifit

Making your own homemade cream cheese is so easy! You just need whole milk and lemon juice. Here’s how. #Recipes #creamcheese #Cheese #Homemade #Foodie #Cooking #Tips #Tricks #Hack #TheOrganizerMan #fyp

Prayers for Carol Carol Bartter Lowy
A dear friend that needs prayers now
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏