Traditional Chinese martial arts including Yang Taijiquan, Northern Mantis, Northern Shaolin, Bajiqu
We are proud to offer the most authentic instruction in traditional Northern Praying Mantis, Bajiquan, Piguazhang, Baguazhang, Mizongluohan, Xing Yi, Yang Family Taijiquan (Tai Chi) & Northern Shaolin Long Fist. The complete art is available to all students including
Yang Family 108 Form
Taiji Pushing Hands
Taiji Swordplay
Qigong Health Exercises and Breathwork
Benefits of Taijiquan
Increased L
04/21/2025
https://youtu.be/YJ3dglllDPU?si=3GYmBtA_pybVExS7
Fast Frame - Adam Mizner Yang ShaoHou Fast Frame transmitted by Ma RunZhi . If you're interested in learning Taiji online from Sifu Adam Mizner, access your FREE month of training he...
10/09/2024
Must watch (full Joe Rogen episode with Calley Means) … How the food industry is killing us (big food was bought by big to***co).
Joe Rogan Experience #2210 - Calley Means & Casey Means, MD This episode is brought to you by The Farmer's Dog. Get 50% off your first box by heading to http://thefarmersdog.com/rogan today!Dr. Casey Means is the Co-F...
10/02/2024
Every should watch this …
The $212 Billion Dollar Food ingredient poisoning your Brain Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!Go here for your free gift - https://mailchi.mp/fc77ef8ac241/seedguid...
09/16/2024
Damo Mitchell explains how important absorbing the mind into the body is …
Dan Tian Fascination A short discussion of the Dan Tian and the importance of becoming ‘fascinated’ by what is taking place within this region of the body during practice.Online ...
08/10/2024
Create space to gain freedom … also, get out of Australia.
Much to do about nothing In this clip from the Phuket Intensive 2024, Adam highlights errors in the pushing hands set - Peng, Lu, Ji, An. To go deeper, discover more of the insightfu...
07/28/2024
My recent interview with Joey Nishad of
Old School Kung Fu Training, Taichi, Adam Mizner Etc. With Steffan De Graffenried #HME #Chi #BeWhole de Graffenried was born in Decatur, Alabama in 1964. He began his martial arts training shortly after seeing the f...
07/26/2024
The Power of Qi .. free on YouTube. Enjoy.
07/20/2024
The pyramid was always upside down
https://www.instagram.com/reel/C9ijrI9Rzpo/?igsh=MThkdXV3MHNqbGlxMw==
07/20/2024
Maintaining Zhong Ding is maintaining your own sovereignty …
Sovereign Harmony In this short clip, Adam demonstrates maintaining Sovereign Harmony within Tai Chi. This clip was taken from the Phuket intensive 2024. To go deeper, discove...
07/18/2024
https://youtu.be/cT3jVuhATZM?si=KjOCKxEyAyKmtAps
Don't let go of stress, let go of being stressed. In this short clip, Adam gives light to another common error when letting go. This clip was taken from the Phuket intensive 2024. To go deeper, discover more...
07/10/2024
The story of a monstrous mass murderer who was praised and rewarded for his evil …
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| 7pm - 9pm | |
| Tuesday | 9am - 8:45pm |
| Wednesday | 9am - 12pm |
| 7pm - 9pm | |
| Thursday | 9am - 8:45pm |
| Sunday | 12pm - 5pm |