Training for Warriors Athens Georgia - TFW Athens

This was from a post 6 years ago about a 2009 to 2019 challenge. It showcased one of our long time members, Melody. Melody not only continues to be in our TFW program, but she is also a Purple Belt in Brazilian Jiu Jitsu. We are big fans of Melody. PS. Melody still looks great and lifts even bigger weights. Be like Melody.

"With as many trends as the internet sees... the most recent 2009 vs 2019 Challenge is a testament to how you’ve allowed yourself to age. Did you take a back seat or did you grab the reins? If you want to take your power back... take it from one of our own .christian! She decided to reverse her own aging process! 🧛🏻‍♀️ 🩸 We are pretty sure she’s a Vampyress. 😉
Melody is consistently in the Dojo working on her Mojo! She’s a full-time teacher and mother but still Makes time to invest in herself. She continues to get stronger by lifting heavy weights and sprinting. She now trains in the other side of our Dojo in our martial arts classes, too!

Tell me, does she look bulky to you?! Ladies... we promise you won’t get bulky by lifting weights! With the right guidance and dedication to yourself, there’s nothing you cannot do. Let us help you lose fat, build muscle, and feel 10 (or more) years younger!!
Call or text us at 706-850-8444 to begin your journey to a better you!! If not now, when?

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If you are seeing this and are close enough to donate, won't you please consider signing up for an available time slot for our upcoming Blood Drive? All blood stays local and helps those in our communities. You can quite literally help save a life. Scan the QR code or follow the link. Please and thank you.

https://forms.gle/zU6An2QBGM66pdu7A

Almost $7k raised and over 20k meals created for our community. It’s why we always say, “SBG Athens is more than just martial arts.”

Toys for Tots is ongoing until Dec 13. Drop off a new, unwrapped toy and ensure that every child has a wonderful holiday. Lfg!!!

Please watch this video about The Hunger Bowl and then go here and donate to this important cause. Help us with the Food Bank of Northeast Georgia.

https://give.classy.org/tapouthunger

Hunger Bowl 2023 Hunger Bowl 2023 has begun. Please help us feed our food insecure neighbors right here in Northeast Georgia. Every $1 donation = 3 healthy meals. Every $1 yo...

There are still openings. Come by or call and help us fill up these bags.

Big group today working on the lifts for the next month. Let's keep it up for the rest of the week! If you are looking for a great group fitness program give us a call.

These folks all got a little better today. Group fitness for everyone.