05/11/2026
โจShakti Yoga Athens has always been a space for community, & weโre excited to open our doors for rentals! โจ
Perfect for independent instructors, photographers, wellness providers, workshops, meetings, private events, community gatherings, & more.
Our studio is currently available for rentals most days between 9amโ4pm & evenings with additional availability possible depending on the schedule. Rental times are booked on a first come, first served basis.
+ We also offer shelf space for local merchants, makers, & small businesses looking to share their work within our community ๐ค
A warm, welcoming space designed to support connection, creativity, movement, & meaningful experiences.
For more information, fill out our studio rental request form:
https://www.shaktiyogaathens.com/rent
or email Lucy at [email protected]
05/09/2026
Laura Glenn at Somaspace, Lucy Stelmack at Shakti Yoga Athens & Brianna Sterling at Heart Stone Therapeutic Healing are dreaming up something rejuvenating this summer!
๐ง EMDR
๐งyoga
๐ถsound bowl meditation
๐acupressure/acupuncture
Saturday, July 11th. 1-5pm. more details coming soon!
04/20/2026
Yesterday was a big day for our teacher training graduates โจ๐๐ฐ
We wrapped up another 200hr training, & this group really went all in.
For the past 10 weeks, they stepped into the workโdeepening their practice, committing to self-study, & growing into their leadership.
They stayed in it.
They said yesโagain & againโ
to the process, to themselves, & to something ๐ฃ๐ช๐จ๐จ๐ฆ๐ณ than just the physical practice.
You could feel it in the room yesterday.
Their joy .Their presence. The way theyโve each come into their own authentic expression.
Weโre so proud of this group & everything they gave to this experience
& everything theyโre walking away with ๐
02/26/2026
โจ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐๐น๐ฎ๐๐ ๐๐น๐ฒ๐ฟ๐!
๐ ๐๐ข๐๐ค๐๐๐๐: ๐ผ๐ฃ ๐๐ฃ๐ฉ๐ง๐ค๐๐ช๐๐ฉ๐๐ค๐ฃ ๐ฉ๐ค ๐๐ค๐ข๐๐ฉ๐๐๐จ
This 75-minute class offers somatic exercises and teachings that support your capacity to be more present, more resourced, & more resilient.
This class is especially supportive for anyone prone to feeling dysregulatedโstressed, anxious, irritable, worried, unstable, depressed, or withdrawn.
Somatics is a field of study & practice that nurtures the nervous system.
By experiencing yourself from within, youโll begin to feel more at home in yourselfโcomfortable, supported, & steady.
โจInstructor: Ryan Gallagher, LAc
โญ๏ธDrop-in: $30
๐๏ธDate: March 13th
โฑ๏ธTime: 6:00โ7:15pm (75 mins)
๐Sign-up: in bio
02/25/2026
what quote gets you up in the morning?? drop it below โฌ๏ธ๐โ๏ธ
02/17/2026
things that make us smile: our photo wall and of courseโฆ you ๐ซถ๐ป๐ธ
02/03/2026
Okay soโฆ ๐
Teacher training starts this Saturday
& things are a little different around the studio. ๐ค
There are a few more chances to practice this weekend
including 60, 75, & 90-minute classes
(& Rubyโs here ๐ ).
Restorative is also back on Sundays at 6pm!!
Come meet our new instructor, Allison, & bypass the Sunday evening scaries.
Scheduleโs on the Momence app
or book on our website โ ๐ in bio
01/30/2026
Iโve been thinking about helping hands.
How much they matter.
Out there in the world.
& in a yoga room.
โจ As an instructor, have you ever felt that moment when words arenโt enough,
& you wish you had another way to support your students?
๐คฒ Assisting taught me how to listen with my hands. How to notice when strength is available. When softness is needed. How to support without taking away choice.
๐ฟ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐๐ป๐๐ผ ๐๐๐๐ถ๐๐๐ถ๐ป๐ด is for instructors who feel that quiet pull. Who wants to understand bodies more deeply. Who want to offer care thatโs clear, grounded, & human.
โจ If this resonates, you probably already knowโ> our training begins in March 2026!!๐ ๐ญ๐ช๐ฏ๐ฌ ๐ช๐ฏ ๐ฃ๐ช๐ฐ!
๐งโโ๏ธ Iโm co-leading this ๐๐๐ต๐ฟ ๐ฌ๐ผ๐ด๐ฎ ๐๐น๐น๐ถ๐ฎ๐ป๐ฐ๐ฒโ๐ฎ๐ฐ๐ฐ๐ฟ๐ฒ๐ฑ๐ถ๐๐ฒ๐ฑ ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ถ๐ป๐ด ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป training with Ruby & Jillian.
๐ ๐๐น๐น ๐๐ต๐ฒ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ฏ๐ถ๐ผ โ & Iโm always happy to answer questions in DMs.
๐ซ ๐๐ฎ๐ฟ๐น๐-๐๐ถ๐ฟ๐ฑ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐๐ฒ๐ฑ sign up available through 1.31 ( ๐ฑ๐ข๐บ๐ฎ๐ฆ๐ฏ๐ต ๐ฑ๐ญ๐ข๐ฏ๐ด ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ!!)