Yonder Yoga

We’re passing the mic to who is taking over our Instagram all day on Tuesday, April 28th! Follow along as she shows us what life (and yoga) looks like in her day to day. Let’s show her some love in the comments! We can’t wait to share the day with her. ✨

Join us for an outdoor Yonder Flow at Chastain Conservancy on May 3rd at 10am. Flow with Lauren H. And Munir to a live set by DJ Drez—we can’t wait to move, breathe, and sweat together.

Sign up via the link in bio and located at 4001 Powers Ferry Road NW, Atlanta.

Think movement, sunshine, community, and so much more! ✨ We can’t wait to see you there.

Welcome Hana to the Yonder teaching team! ✨You can catch her at our Charlotte studio on Friday mornings at 5:45am and Saturday mornings at 7:30am.

A little more about Hana:
“After five years of competing in college sports, my body and mind weren’t ready to jump back into a consistent workout routine. I felt a little lost without my teammates, unmotivated without the drive of competing, and overall pretty burnt out. About two years after graduating, I took my first yoga class. It completely kicked my butt, but I was hooked!

As I became more consistent in my practice, my body started to feel better than it had in years. I first came to Yonder during the pop-ups in January 2025 and immediately fell in love with the community and class style. Now practicing is my favorite part of the day, whether I’m challenging my body and mind or simply showing up to decompress on my mat.

Outside of yoga, I love staying active with my husband, Joey, and our dog, Goose. We’re big fans of coffee walks and being outdoors. I love meeting new people and can’t wait to help others find their “place” on their mat, while keeping the vibes high!”

Can you guess which one is the lie?
1. I was born and raised in Vancouver, Canada.
2. I have never travelled outside of North America.
3. I LOVE sour candy.

Looking forward to the week ahead like… ✨ This week, we’re moving with intention, finding our flow, and making space for more balance each day. Whether you’re easing into your Tuesday or picking up the pace, we’re here for it — and for you.

New teachers, shared roots. ✨ Our third class of Athens teacher trainees has officially graduated, and they continue to inspire us every day. Cheers to learning, growing, and embracing a practice that brings our community together

Welcome Maddy to the Yonder teaching team! ✨ You can catch her in Charlotte on Mondays at 5:45am.

Here’s a little bit more about Maddy:

“Growing up as a competitive athlete through college, I was used to intense, high-impact workouts - they were all I knew. When I first incorporated yoga, it didn’t feel like enough, and I didn’t fully connect with it at the time. It wasn’t until recent years that I gave it another try; everything shifted after I found Yonder. From the first class, I felt a sense of community and connection I didn’t realize I was missing. My practice became less about rushing and more about truly connecting to my mind, body, and spirit. Yoga also taught me to let go of high expectations and simply show up as I am. Some days feel strong, some feel slow—and both are part of the process. My goal is to create a space for yogis of all stages, where you can show up however you are and feel supported! When I’m not on the mat, you can find me exploring coffee shops, searching for the best bagel and pizza spots (I’m from New Jersey—I’d love your recommendations!), walking my golden retriever Bode, or spending time with my husband Greg, friends, and family!”

Can you guess her two truths and a lie?
1. Savasana is my favorite part of class.
2. I’ve traveled to 20+ countries.
3. I’ve run a marathon.

With 350+ classes across 7 locations, we’ve got you covered. 💪

April is all about easing stress and Yonder is here to help you tame it, reconnect to your breath, and come back to yourself.

Roll out your mat. We’ve got you. ✨