Deep End Fitness Atlanta

Love celebrating our military prep athletes when they reach a milestone! 50m UWC. Have a safety swimmer… always! We always have 2-3

Another military prep athlete completing the 50UWC prior to leaving for BUDS. Never practice this alone… thank you safety swimmers for being where you need to be!

Thanks for the gear so that our military prep athletes can expand our training workouts.

Each athlete has one lead weight or brick… weight has to touch each line but once you have taken the weight to the next line you can surface swim back to start. Recover at the wall as needed before taking to the next line.

Meet me halfways!

Poker chip from one side of the pool and swim it to the other side of the pool but you can’t go past half way point so you have to MEET YOUR BUDDY HALF WAY so they can swim it back!