Neu Yoga and Wellness

Teaching Yoga is Pure Joy! 🌟

There’s nothing quite like the energy and connection that flows during a yoga class. Seeing students transform, find their peace, and smile through their practice fills me with so much happiness and gratitude. Every time I step onto the mat to teach, I’m reminded of how powerful and fun yoga truly is!

Whether you’re looking to stretch, strengthen, relax, or just have some fun—my next class is the perfect place to start or deepen your journey. Come join us for a session full of positivity, movement, and mindful moments. Let’s flow together and make some beautiful memories!

✨ All levels welcome! No matter where you are on your path, there’s a space just for you.

Mark your calendars and bring your friends — I can’t wait to see you there! 🧘‍♀️💖

What did I do for my 43rd 🎂 birthday⁉️
1. Elevated my mind and body by skydiving 🪂
2. Regrounded myself with Vaughn Little Pierro and these beautiful Goddesses! 🙏🏽🧘‍♂️🥁
3. Dinner at my favorite restaurant Cotton Calf Kitchen 🥩🍷🧑‍🧒‍🧒
4.Taught Yoga for Neu Yoga and Wellness at Reunion Country Club! ✨💕🧘🏽‍♀️
5. And of course played pickleball🤪

True gratitude for 43 years on the journey called Life!

Wednesday Work Vibes✨💖
Happy Wednesday😘

Stretch! Stretch! Stretch!!
I can’t say it enough! It’s my favorite class to teach is Deep Stretch. While in Miraval Arizona Resort & Spa I learned a few more tricks✨💕 n I can wait to share💕

These Shoulder Stretches Will Unkink Even the Tightest Upper Body These yoga shoulder stretches from Sage Rountree will help you unlock tight muscles and ease upper-body achiness.

Reminder: TOMORROW is Wellness Wednesday by Neu Yoga and Wellness in the Reunion yoga studio at 10 AM & every Wednesday‼️

This month, I will be focusing on yoga poses pranayama and body tapping to reduce any cold or flu symptoms, as well as Boost your immune system‼️🚫🤧

🔹$20/ drop in class or $70/monthly pass

All pymts for Wellness Wednesday should be paid to Kathy Kelly Peterson prior to class!

*For Reunion Golf and Country Club Residents*