Cass County Fitness

Don’t forget we’re open from 9 AM to 12 PM every Saturday!! If you have any questions about memberships, come and see us!

Have y’all met Braxton at the front desk yet? If you haven’t, you’re missing out! He’s such a great young man, a freshman at Atlanta High School and the son of Jason and Brianne Jones. You’ll be seeing him at both our Atlanta and Linden locations! If you spot him at the front desk, be sure to give him a high five!

Have a question?
Call or text us anytime at 430-562-1335 you’ll reach our GM, Monica Beeman directly!
We’re here to help!

Congrats to Jennifer Newsom for being our March CCF Member of the Month!!

Her and her husband are the true early birds, showing up every day at 3:15AM. Jennifer trains hard, never gives up, and keeps showing up for herself, no matter what.

In her words:
“My husband Charles and I joined CCF in 2023. As early morning gym goers, starting my day in the gym helps me feel energized and ready for whatever comes. After being diagnosed with Rheumatoid Arthritis and struggling just to move some mornings, I knew I needed more than medication. I started with cardio but wasn’t seeing results, so I gave weight training a try. It’s been a game changer. I feel better, look better, and it’s become the best medicine for both my body and mind. I’m not always motivated, but it’s now a part of my daily life that I truly enjoy, even on the hard days.”

We are so proud of you Jenn!!! This is what consistency, resilience, and heart look like. 💪❤️

Nothing is impossible.
There was a time people believed even the stone couldn’t be rolled away… that what was gone was gone for good.
But then came resurrection.

If you feel stuck, if you feel like change isn’t possible… remember this:
What feels impossible today can be transformed tomorrow!

Don’t give up. Your breakthrough is coming.

Grateful and honored to be featured in the April issue of ALT Magazine as one of the, “Women Who Shape Texarkana.” Truly thankful for the people, relationships, and opportunities that have shaped this journey just as much as anything I’ve done!❤️.

Lead With Love, Show Up Anyway: Monica Beeman on Building Community Through Energy, Encouragement and Hard Work Some people walk into a room quietly; others bring the room with them — and Monica Beeman is the kind of person who prefers the latter. Born in Texas, Beeman’s path has taken her across the country…

New Barebell protein bar flavor alert!!! Brownie Batter & Lemon Cheesecake at CCF! All other flavors have been restocked toooooo!

🚨 NEW POLICY UPDATE 🚨

Effective immediately, we are implementing a Rest Time Limit Policy to keep equipment flowing:

Members will now have a maximum of 90 seconds between sets.

If you exceed 90 seconds:
• The next person waiting may begin using the equipment
• Staff may walk by and quietly say “time”
• Excessive rest may result in being assigned to leg day

We appreciate everyone helping us keep workouts efficient and moving.

– CCF Management

New stair climber just dropped 😱🙌🏼 let’s goooooo!

No Spin Class this week!! See ya on April 7th!!