Mindful Madison Yoga

Our beautiful baby Ivy Elise was born on December 9th, 2024. Feeling so blessed 💕

Such a sweet end to one of my favorite chapters! Had a lovely final class at tonight. I will miss it so much! If you missed your last chance to flow with me, check back in the spring! I’ll hopefully be back with a new sidekick 😉👶🏼💗 Until then, sending love to all my students. It’s not goodbye, it’s see you later!

Sweet baby girl, we love you so much! Can’t wait to meet our Ivy Elise 🩷🎀

Little yogi loading…❤️

A letter to my Y6 students:

When I first joined the staff at YogaSix, I was unsure what to expect. I had only been teaching for a year and had never taught hot classes before. From my very first class I fell in love with the studio and its members.
I would show up each Wednesday leaving all of my personal burdens and struggles at the door so that I could give my whole self to my class. Holding space every week for you to move your bodies, process your own struggles, and challenge yourselves both on and off the mat has been one of my greatest privileges.
There is something so sacred about the yoga space. It’s a moment in time that despite all you are carrying, you can find relief from the heavy weight of life. Even though we all live vastly different lives, this is the one place where we find common ground. I cannot express how grateful I am that you have trusted me to lead you in this practice.
If you take nothing else from my classes, I hope you leave this studio knowing your worth and that you have inherent value because you exist. You are deeply loved and cherished. You are capable of more than you think both on and off the mat.
I will miss you all and will treasure this chapter for the rest of my life.

Thank you for sharing this practice with me. It has been my greatest joy and honor to guide you. Namaste 🙏🏼✨

Got outside today with my bestie gal ❤️

It’s officially PUMPKIN SEASON 🎃💛🧡 Come flow with me next Wednesday at 6pm and 7:30pm for a chance to win my fall gift card raffle!! See you on the mat 😜☕️

Had so much fun teaching my first event yesterday 💕 Special thanks to and for the opportunity to share yoga with the community! Can’t wait to come back 🫶🏼

Feeling so full after last night’s love your body flow at Yogasix. 💕Shoutout to all my amazing students for showing kindness to themselves and each other. It was a beautiful practice.

Today we worked on Sugarcane pose and my students rocked it! Absolutely love this studio and all my students 💙Come flow with me Wednesdays at 6pm and 7:30pm

Beach yoga is the best yoga ☀️🏝️