Better Lifestyle Brands

Don't miss it! Grab your gal pals and come hang out with me at my first Pop Up shop of the year!

BETTER is back! Grab ya gal pals and come check out the BETTER BRANDS POP UP SHOP!

Feb 15 at 10AM ALL ITEMS ON SALE!! We're clearing out for the new drop!

Grab a new WELLNESS plan for 2025 too! I can't wait to see you there!

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Join us for PART ✌🏾 of the Sips n Kicks Social series! Grab ya girls and meet us at TASTE Wine Bar this Saturday night! Wear your cutest outfit and kicks and come enjoy the moment!!

BLB Athletics will be at Truist today for International Women's Day! If you are in the area drop by and say hello!

There will be lots of vendors out with amazing products for sale! Hope to see you there!

It's juice day!!! What are some of your favorite recipes? Sound off in the comments below and let me know!
Do you juice as a regular part of your healthy lifestyle? ANSWER OUR POLL!!

Did you know that in 7 days, you have taken big steps towards a BETTER Body?!

Congratulations!!

Thank you to the ladies who participated in BETTER Body Day. It was a blast!! Twerk Me Out owner Coach Jay had us all moving, shaking and twerking up a sweat! You definitely need to be in the room for our next session.

If you are looking for a program to jumpstart your health and wellness journey DM me for access or comment I'M IN!

Click the link in bio to access a FREE 7 day BETTER Body Jumpstart download.

Did you know house plants can boost your mood?!?!

Full disclosure...I was never a plant person. My husband decided to buy two lilies when COVID hit, and I am now hooked.

This is the latest to join the family and I am in love 💙

Plants can quickly improve mood. Studies have found that less than 20 minutes is enough to make us feel more at peace. In one experiment, participants who spent even five to 10 minutes in a room with a few houseplants felt happier and more satisfied than those in a room without plants. Credit: Washington Post

Grab a plant and boost your mood! I need a new one for my office! What do you all suggest for an office friendly plant?

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I'm back babes!!! I missed yall so much 🥺

The holidays are here, I'm putting my 🎄up this weekend. It's time to officially pull out the fall sweaters and winter coats! It's also time to start planning for the bounce back after the holiday meals, drinks and parties!

Join me for BETTER Body Day, Sunday, November 26, 2-5 PM

Guest instructor Ajaysa Clay from Twerk Me Out will be hosting classes. New BETTER gear will be launched and there will be giveaways! Drop in for a class, shop and meet a new workout buddy! I can't wait to see you there!

Link in bio 😉

Don't miss our Summer Blowout Sale!

50% off site wide! Use code XMAS

www.betterlifestylebrands.com

Repping BETTER today at our vendor event!

Tap the link below to grab your tee!