The Milan Method Dance & Aerial Fitness Studio

NEW SERIES. NEW SKILLS. NEW LEVELS. ✨

The next round of Baddie training is officially loading! 💚💛 Whether you’re stepping onto the pole for the first time, leveling up your spins, getting upside down on Lyra, or ready to take your skills to the next level, there’s a series for you.

Pole. Spin. Lyra. Aerial. Skills. Confidence. Community. All in one place.

Spots are limited, so don’t wait until the series is full to decide you’re ready. 👀

👑✨ Introducing our August Baddie of the Month: VIE VIE! ✨👑

Vie Vie is one of our upcoming Aerial Baddies who is putting in the WORK! 💪🏽💚 She shows up ready to learn, isn’t afraid to ask questions, and stays curious about every move, transition, and technique.

Her hard work, inquisitive spirit, and willingness to keep pushing herself are exactly what we love to see at The Milan Method. Watching her grow and level up has been such a vibe! 🔥

POLE Fundamentals ONE is where your pole journey begins ✨

Ready to build your strength, confidence, and flow? This 6 week beginner series will teach you the foundations you need to feel comfortable, confident, and sexy on the pole. 💚

✨ Every Sunday | Sept 13–Oct 18
⏰ 11AM–12PM
📍 The Milan Method
💰 $125 for the full series

No experience needed. Just come ready to learn, move, and become a baddie. 💚✨

👑 Introducing our July 2026 Baddie of the Month: Sugar Rush! 👑

From showing up consistently to pushing through challenges, encouraging others, and embodying everything that makes our community special, she has truly set the standard.

At The Milan Method, being a baddie is about more than mastering tricks and combos. It’s about confidence, dedication, growth, and showing up for yourself again and again.

Sugar Rush, thank you for bringing your energy, commitment, and amazing spirit into the studio every single week. We see you, we appreciate you, and we celebrate you.

Everyone, show our July Baddie of the Month some love in the comments! 💛

LyraFitness AerialFitness AtlantaFitness FindLiberationThroughWorkouts

POV: You finally stop saying “I wanna try pole one day” and actually START 😍✨

Our 4-Week Quick Start Pole Fundamentals series is here and perfect for beginners ready to build strength, confidence, and freedom through movement 💚

Every Saturday | Aug 8th-Aug 29th
⏰ 11AM–12PM
📍 The Milan Method
💲Only $100 for the full 4-week series

You’ll learn:
✨ Beginner tricks
✨ Spins & climbs
✨ Pole foundations
✨ Confidence on and off the pole

No experience needed — just bring yourself and be ready to have FUN 💫

Spots are limited! Secure yours now at MILANMETHODFIT.COM 🖤

AtlantaFitness BlackGirlsPole PoleFundamentals ATLClasses DanceFitness

Our next Pole Fundamentals One starts this Sunday and we only have a few spots left. Don’t slip and miss out. Sign up now!!!

By Monday, these prices will be gone.

The only question is…

Will you still be saying “I’ve been meaning to sign up” or will you already be a Baddie? 💚

✨ 5 Drop-In Classes — $40
✨ 4 Months Unlimited — $400
✨ Pole Fundamentals One — $100

Your future self is waiting.

Sale ends July 6 at 11:59 PM.

DM The Milan Method before it’s too late.