04/13/2026
%50 OFF TRAINING FOR ALL COLLEGE STUDENTS‼️
Body By Demond would like to honor and show my support for anyone currently enrolled student in any higher learning programs. If you are currently enrolled in a college program (physical or online) you are eligible for this discount for group training.
Comment: STUDENT50 or leave message in my DM
04/09/2026
Services Needed for Nutritionist:
- Collaborate with Key Health Professionals
Work closely with the client’s personal trainer, physician, and chef to develop a fully integrated and customized nutrition strategy.
- Review Training Protocols
Align with the personal trainer to understand the client’s fitness regimen, performance goals, and physical demands.
- Analyze Medical Data
Partner with the physician to review blood work, health metrics, and any relevant medical insights to ensure a safe and effective approach.
- Develop Customized Nutrition Plans
Based on professional input and diagnostic data, design a detailed, personalized meal plan and structured eating calendar tailored to the client’s specific health and performance goals.
- Coordinate Ex*****on with Chef
Provide the chef with clear, actionable meal plans, nutritional guidelines, ingredients do’s and don’ts and portion specifications to ensure seamless implementation aligned with the client’s objectives.
12/04/2025
(Twin)• • ASU Alumni Omegas presents:
Demond’s Big Sagittarius Birthday Bash & Official SEC Championship Watch Party
Saturday, December 6th, 2K25
25 Irby Ave. Atlanta GA. 30305
Doors Open - until | Free Admission | Ho**ah -Ci**rs | Patio | Special Cuisine Menu
The SEC Championship Game Starts
For “FREE” Table & Birthday Section Reservations Call 904)386-1664
🚨I WANT TO SEE ALL MY TRUE FRIENDS & FOLLOWERS IN THE BUILDING NEXT SATURDAY, DECEMBER 6th, 2025
12/03/2025
Making “good” bodies “GREAT”…. Is my specialty‼️
Here’s another great transformation from my client and partner . This transformation is important to show and tell because he isn’t the basic 9-5pm worker. My brother is a Father, Philanthropist, and Manager in a very big industry but still set time for his own health. There are weeks where we train 3 days and there were weeks we only trained 1 day. That’s worthy to be praised because in my line of work I have heard every excuse as to why a person doesn’t have time for their health. So, now we have set new goals and we about to get to them real quick!!! LETS GO
12/03/2025
🚨Client Highlight: 30 Day Transformation Post
Yooooo, shot out to my client for her amazing transformation in just 30 Days. I love when I am blessed with straight go getters and clients that follow my programs to the max. Why? Because results are guaranteed ‼️
If you are interested in starting a training program please contact me at +19043861664. I will give you a follow up call with information on how to set your consultation. I only have 4 slots available and these slots will go fast.....so contact me ASAP. Also, DM’s are welcomed, but please leave full name and email address. Of course SERIOUS INQUIRIES ONLY‼️
10/16/2025
(Twin)• presents:
Official SEC “SHOWDOWN” Watch Party For GEORGIA BULLDOGS vs OLE MISS REBELS
Saturday, October 18th, 2K25
25 Irby Ave. Atlanta GA. 30305
Doors Open - until | Free Admission | Ho**ah -Ci**rs | Patio | Special Cuisine Menu
The Ole Miss vs GEORGIA Game Starts @3:30pm
For “FREE” Table & Section Reservations Call 904)386-1664
🚨I WANT TO SEE ALL MY “TRUE” FOOTBALL FANS IN THE BUILDING THIS SATURDAY, OCTOBER 18TH, 2025
09/16/2025
Join me this Saturday September 20th for the “AA WELLNESS DAY 5K”
This isn’t just a run… It’s A Movement!!💪🏾
Pull up with your family, friends, PASSION group, and community to 2001 Martin Luther King Jr., Atlanta, Ga. This is your chance to be apart of something special and unforgettable.
📍Free for the community!
📸 Special guest appearances
🏃🏾♂️ Walk/Run 5K
🧘🏾 Trap Yoga
🩺 FREE health screenings
🎶 Live Music
🗓️ September 20th— 7am - 12pm Lets Go ATL‼️
Tell a friend to tell a friend —— We outside!!
08/28/2025
🌊✨ Kicking off Labor Day weekend with the ultimate SUNDAY FUNDAY & Bottomless Brunch & Games hosted by
Join us for a day of endless drinks, delicious bites all for $39!!!!! Enjoy all your Classic game’s Spades, Uno and more unforgettable vibes at Spice House Lithonia located at 2617 Panola Rd, Lithonia, GA. 30058
☀️Sunday Funday Specials from 3-6pm 🎉🥂
📍Bottomless Brunch Special
📍Buy 1 get 1 “FREE” Rum Punch
📍Half-Off Appetizers w/ NFL jerseys (select items)
📍$25 Ho**ahs until 6pm
📍Showing NFL Games on 16 Screens T.V’s
📍SPADES and UNO Tournament Starts
Hosted by: and Music by:
Featuring:
Hosted by:
For “FREE” Table Reservations Call 904)386-1664
07/08/2025
💰 $100- Off Training Special until Nov. 1st‼️
If you are interested in starting a training program with please DM, Comment, or log onto my website: bodybydemond.com and leave your information in my contact log. I will give you a follow up call with information on how to set your consultation. I only have 6 slots available per group and these slots will go fast.....so contact me ASAP. Also, DM’s are welcomed, but please leave full name and email address. Of course SERIOUS INQUIRIES ONLY‼️
06/13/2025
When you do “good” you have tell people. However, when you’re doing “GREAT” people tell you!!!
So, with that being said I would like to tell what an amazingly “GREAT” transformation she made with her body within these last 45 Days. About 4 months ago we started her journey with 1000 questions and this lady getting on the last two of my only three nerves…😝 However, we adjusted and critiqued her training program and the rest was history. Seriously, I’m so proud of this young lady and the dedication she put in daily to accomplish her fitness goals. Remember, keep grinding because “Good Health” is our chosen way of lifestyle. ’
05/31/2025
Piedmont Park (Free)
🥊🥊Boxing Workout🥊🥊
📌When: Sunday, June 1st
📌Where: Piedmont Park (Sun Dial Area)
📌Meeting Place: We meet at the park entrance directly across the street from Midtown High School ( formerly known as Grady HS) on the 10th St.
📌Workout begin: sharp
🚨Please bring gloves if you have them
🚨If you will be attending and/or would like to invite a guest please notify me for headcount purposes.
🚨Please Arrives Early At @9:30am To Stretch. Workout Will Begin At Sharp.
💥💥PLEASE BE RESPECTFUL TO ME & MY GUEST AND BE ON TIME💥💥
04/16/2025
With the right Workouts + Nutrition + SUPPLEMENTS = ULTIMATE BODY 💪🏽💯
Mannnnnn stop playing with ‼️ This lady really been putting in that work. Damnnnnn, it’s something about a woman that’s chocolate, thick, and got a 6 six of abs. Ohhhhh, I must mention that’s she 💯 Natural. Follow here movement…. Go follow my client and sis NOWWW!!!
Shout out to supplements for there awesome products that aided in her transformation. Oh, and shout out to her trainer for his expertise in consulting training program.
Go Follow Supplements And Check Out There Different Supplements That Will Help You Take Your Body To New Heights…. GUARANTEED‼️