04/04/2023
Here at The Fitness Collective ATL, it is important to us that we offer a sacred space for our community to invest in themselves and connect their spirit, mind, and body.
We wanted to moment to check in with YOU. We welcome you to respond the questions below in the comments. If you're not in the place to answer these publicly, save this post to come back to and use for journaling or as a daily reminder that your wants and needs matter.
- How are you feeling?
- Have you poured into yourself so far this year?
- In what ways have you been intentional in becoming the best version of yourself?
- How can we be of assistance in your journey?
04/02/2023
Cheers to a new week and a new month full of abundance, opportunities, and experiences! 🎉
As we move into the warmer months, challenge yourself to try something new!
Experience the fun and versatility of our classes. We offer a variety of Yoga, Barre, Pilates, and Movement classes depending on your personal needs and goals. Whether you want to tone your body or relieve aches and pains, there is something for everyone!
Don't miss out on our limited-time new client intro offer! Enjoy TWO WEEKS of unlimited classes + a FREE "Get to Know Us" Session for only $55.00!
03/30/2023
Did you know that as a member here at The Fitness Collective, you receive a FREE 15 minute Nutrition consultation with one of our very own Certified Nutritionist!?
When you meet with Courtney LOV or Shy, they will:
•Evaluate your current eating plans
•Offer Nutritional Guidance
•Offer Exercise & Physical Activity Guidelines
•Discuss the importance of a balanced intake of macronutrients
•Advise you on eating behaviors and/or macronutrients that are known to reduce the risk of disease or slow disease progression and more!
Come in or Call in today for YOUR personalized nutrition consultation, so you can be well, from the inside out!
03/14/2023
TWO MAJOR ANNOUNCEMENTS:
Our very first Spring Equinox Self-Discovery Hike is this Sunday at Roswell Mills Falls at 11am. Sign up no later than Thursday to make sure to have a personalized journal the day of! *Car pool will leave the studio no later than 10:30am if you want to ride*
Register for Hike: https://www.wellnessliving.com/rs/catalog-view.html?k_business=315380&id_sale=3&k_id=516737
March Gladness Bingo Challenge started yesterday and goes until the 31st! Check your email (even spam/junk) for more details. Participate for $25 and pick up your Bingo card! *You can join online also*
PRIZES:
Be the first to:
$50 Studio Credit - Complete one row by Friday, March 17th
$50% off any membership for one month - Complete 2 rows in one week
FREE TFC yoga mat (4mm - $75 value) - Complete 2 rows in 2 weeks
$100 Studio Credit - Complete 3 rows in 2 weeks
FREE membership for one month - Complete the whole card by March 25th
2 for 1 Unlimited Membership for 60 days - Complete the whole card with a friend
Buy Your Card: https://www.wellnessliving.com/rs/catalog-view.html?k_business=315380&id_sale=4&k_id=2196816&k_option=6907235
03/07/2023
💫 F A M I L Y 💫
One of our top priorities is making sure our clients feel welcomed, safe, embraced, and encouraged. We are passionate about our commUNITY and building it together!
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It's not too late to register for our last 2 classes today! Click the link and meet us on the mat: fitnesscollectiveatl.com/classes
6:00pm - Mat Pilates w/ Judi
7:15pm - DEEP Restore w/ Tiffany B.
03/06/2023
💫 W O M A N P R E N E U R 💫Just in time for Women's History Month, we want to acknowledge our Founder who is making history NOW!
🧘🏽♀️
Come take a class or book a 1-on-1 session with us to learn more about our studio to experience healing firsthand!
Link(tree) in BIO!
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12/13/2022
POP UP BUTI YOGA ZOOM:
Today at 6:30pm I am opening a zoom for Buti Yoga. So let's get it in and then grab your spot for Christmas Eve morning at 10am.
See you tonight:
Join Zoom Meeting
https://us02web.zoom.us/j/87397179784?pwd=WkxHMGZiV291cEZSd2Zja2pScDhZZz09
Meeting ID: 873 9717 9784
Passcode: 740618
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12.24.22 BUTI & BUBBLES w/ Tiffany FreeSpirit-Fitness B
https://www.wellnessliving.com/rs/event/the_fitness_collective-yfewb7?k_class=482047&k_class_tab=45645
12/09/2022
* * S W E A T * *
It's that time again! We're kicking off the weekend of Christmas shenanigans with Buti Yoga and Mimosas (Bubbles) *non-alcoholic options available*
Family in town? Feeling overwhelmed? Are the holidays the hardest time for you? Come move your body and get out of your head for an hour of sweat dripping, energy boosting, freedom feeling yoga w/ Tiffany B. and take on the holidays with fresh energy!
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Mimosa bar, lite bites, and fun times with your commUNITY included with your self-investment of $33! *Early bird pricing is up*
LINK(tree) in BIO
12/06/2022
* * H O L I D A Y S * *
Get your wallets ready! 50%, 40%, and 20% OFF. 12 Day Holiday Sale, First Come First Served.
10/27/2022
Keep Up with us this weekend! Grab a spot in one of our SEVA (free) yoga classes or come POUND it out with Dana in your Halloween costume for $15 (free for members)!!! We're about that life!
POUND Pilates *TRAP Edition* w/ Dana - Friday 10.28 @ 6:30pm: https://www.wellnessliving.com/schedule/the_fitness_collective-yfewb7?id_class_tab=1&k_class=467265&k_class_tab=22398
*FREE* Kemetic Yoga Sculpt w/ Seshen - Sunday 10.30 @ 10am: https://www.wellnessliving.com/schedule/the_fitness_collective-yfewb7?id_class_tab=1&k_class=467265&k_class_tab=22398
*FREE* Hot Power Yoga for Breast Cancer Awareness w/ Shy - Sunday 10.30 @ 3pm: https://www.wellnessliving.com/rs/event/the_fitness_collective-yfewb7?k_class=468345&k_class_tab=45645
Join Our CommUNITY and Elevate together! 🥰
Shyreon Johnson Dana Williams-Cochran Tiffany FreeSpirit-Fitness B Coretta Parker
09/08/2022
💫 T R A N S M O D I F I C A T I O N 💫
The act or process of changing or being changed completely 🧘🏽♀️
- Why do you do you we do? Why don't you do what you want to do? Who can change that? YOU!
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We have extended our Fall Special in honor of the upcoming Fall Equinox on September 22, 2022. We only have 10 passes available though...so they may not last until then!
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Our Sauna is HERE and we're putting together some light introduction packages for you to come in and try the difference of Far Infrared Heat with Chromotherapy (mood lighting)! See what our clients are saying and come experience it for yourself!
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Let's move tomorrow and make a change in your thoughts, feelings, and body that benefits YOU:
6:00AM HOT VIBES w/ Tiffany B.
11:30AM PILATES w/ Dana
4:30PM BEGINNER PILATES w/ Judi
6:00PM R&B BARRE+DEEP w/ Shy
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03/06/2023
12/13/2022
12/09/2022
12/06/2022
10/27/2022
09/08/2022