📍Atlanta, GA
⚾️🥎 Private Training for Athletes of all Levels
📈 10+ Draft Picks/FA Signs
🙌🏼 50+ College Commitments
📲 Contact Us for Remote Training
“Bow and Arrow effect” 🏹
Training with Performance Coach Julian Sewell
Sneak peak into our our day with LaGrange College Baseball 🗣️
The arm still needs freedom, but freedom without structure can create too much slack. Establishing a better loading pattern gives the body something to transfer energy into, allowing the arm to sequence properly and accelerate efficiently out front 💡
Getting to your quad is affecting your finish (Part 2)
→ Load the glute
→ Store the energy
→ Explode through rotation
Above all else….BE ATHLETIC 🔑
🎥: Jaxsonsprull
It’s in the Culture ⚒️
🎥: Jaxsonsprull
Training Day with Performance Coach Julian Sewell
Cue: K**b back → Find the slot → Stick behind the ball.
Keep the hands from drifting forward. Turn behind the baseball, keep your space, and deliver the barrel through it.
🎥: Jaxsonsprull
Performance coach Julian Sewell talking “Posture” with one of our youth athletes 👀
Our youth guys are learning to understand their movements, communicate what they feel, and make adjustments on their own…the same conversations we’re having with our HS, college, and pro athletes.
Teach them to understand the move early, and development follows ‼️
🎥: Jaxsonsprull
08/18/2026
Excited to announce our partnership with LaGrange College alongside Movement Performance 📈
Together, we’ll be bringing our assessment process directly to LaGrange athletes- combining biomechanical movement analysis, pitching data, and objective performance metrics to better understand each athlete individually.
The goal is simple: assess → understand → develop → perform.
We’re grateful for the opportunity and excited to bring our assessment process to LaGrange ‼️