Body Awareness Studio

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Balanced Body Movement Principles | INSTRUCTOR TRAINING 2023

: Dive deeper into your relationship with Pilates and become a Balanced Body Pilates Instructor!!

✔︎ : The Balanced Body Movement Principles forms the foundation of Balanced Body Education

: This course includes the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator.

: The Movement Principles provide a solid foundation for training in any environment, with any equipment.

: Returning alumni & certified Pilates instructors may earn CEC’s

: Online options are available
(pilates.com/education/education-finder for details & requirements)

Register: visit the link in Body Awareness Studio]] bio

For questions:
Body Awareness Studio
(404) 252 - 7550

: September 30th - October 1st
: Body Awareness Studio]]

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.clayton.pilates

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See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
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.clayton.pilates

✨
See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
🖱️VISIT https://bodyawarenessstudio.com/ to find out more about us!
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clayton.pilates .garner

❤️🙌🤸‍♀️❤️

✨
See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
👌🏼DISCOUNTS: available to returning ALUMNI who wish to retake workshops for additional feedback, review, and support.

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.clayton.pilates

**PLEASE NOTE THE DATE CORRECTION FOR OUR MAT 2 CLASS - OCTOBER 7TH-8TH**

Here are all of our Balanced Body Instructor Training 2023 dates up to December!

: Balanced Body Instructor Training seminars are designed to help you grow as a Pilates instructor.
: If you’ve never taught before, these seminars will give you the skills, education, and confidence you need to do so!
: Certified Pilates instructors may also take these seminars to enrich their studies and receive CECs.
: When you take the course with us at Body Awareness Studio, you are receiving mentorship from Master Instructors including Leslie Clayton and Cory Garner.
: To register and to stay up to date with all the current dates visit:
pilates.com/education/education-finder.
For questions, please contact the studio at: (404)252-7550.
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.clayton.pilates

We agree! 😅😉❤️

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See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
🖱️VISIT https://bodyawarenessstudio.com/ to find out more about us!
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.clayton.pilates

We love this quote!

✨
See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
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.clayton.pilates

What results can you expect to see from a Pilates reformer?

The reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. The pushing and pulling with the arms and legs against the resistance of the springs, carriage and body weight makes this a unique strength-building full-body workout that’s different from the regular Pilates exercises performed on the mat. Specifically, when you hold the cables in your hands or put your feet in the cables, you allow your muscles to extend to the fullest position. And while mat Pilates does include some exercises that work the legs and arms, they’re usually done with no resistance unless you’re using light dumbbells or a Pilates ring as an accessory. The reformer is able to target your arms and legs while still focusing on the core, providing a more comprehensive workout!

Who uses the Pilates reformer?? Comment about your experience below! 👇👇👇

✨
See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
👌🏼DISCOUNTS: available to returning ALUMNI who wish to retake workshops for additional feedback, review, and support.

•
•
•
•
•
•
•
.clayton.pilates

Here are all of our Balanced Body Instructor Training 2023 dates up to December!

⭐️: Balanced Body Instructor Training seminars are designed to help you grow as a Pilates instructor.
⭐️: If you’ve never taught before, these seminars will give you the skills, education, and confidence you need to do so!
⭐️: Certified Pilates instructors may also take these seminars to enrich their studies and receive CECs.
⭐️: When you take the course with us at Body Awareness Studio, you are receiving mentorship from Master Instructors including Leslie Clayton and Cory Garner.

▫️: To register and to stay up to date with all the current dates visit:
pilates.com/education/education-finder.
For questions, please contact the studio at: (404)252-7550.
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.clayton.pilates

Familiar to anyone? ❤️😂

✨
See our up to date class/events list at 👉👉👉 pilates.com/education/education-finder
(*Link in bio)
OR
📲 Body Awareness Studio: (404)252-7550
🖱️VISIT https://bodyawarenessstudio.com/ to find out more about us!
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.clayton.pilates