10/18/2026
🔔 Tonight: Sunday Sound with LeNaya at 7:30 PM
As part of our October theme, Yoga for Mental Health, tonight’s sound bath is designed to offer a deep nervous system reset. Allow the healing frequencies and gentle vibrations to release accumulated stress, quiet the mind, and restore balance.
Give yourself the gift of intentional rest before stepping into the new week.
Reserve your spot for tonight’s session via the link in bio!