I Am Obsessed Fitness "IAO Fitness"

Who's coming with me?
Let's Gooooooo!

Tribal Active.
It's a physical, mental & spiritual vibe. Order yours

Come catch me this Friday at 10pm with THE CARDINAL PROJECT! It's gonna be a vibe!

Ughhh core time is not my most favorite, but if you only do what you like & are most comfortable with, you will never progress. Push through, stay consistent & CRUSH IT!
I plan on rewarding myself with some dance time in the studio as my own pat on the back🤭

Break time.
My time.
Always a good time.

There is nothing like starting the day with self care. A couple laps around the park with some sprint Intervals then laying out & soaking up the 🌞 Spring is in the air & it just makes my spirit so happy. Happy FAM!

Broke a couple rules & feeling pretty good about it.... when the
Came on....folks got a freestyle show. I was jamming too hard! 😆

That. Periodt😋

Namaste

2

My core has been the MOST DIFFICULT part of my fitness journey. 4 c-sections with lateral and horizontal inscisions and a ridiculous amount of scar tissue....work, consistency, cardio & eating smart (I won't say I am the healthiest eater cuz that would be a damn lie! But I will work out more & harder when I indulge). All that to say....you can crush your goals but it all comes down to