07/21/2026
psssst : expecting mamas 👀
if no one’s told you this yet... you don’t have to press pause on movement. 🙅♀️
for most pregnancies, movement isn’t just safe-it’s encouraged.
at FIT4MOM North Atlanta, our instructors are prenatal + postnatal fitness certified and trained to help you move confidently, prepare for birth and recovery, and feel supported through every stage of motherhood.
building your strength (and your village) can start before your baby arrives. and we’re right here to help.
07/20/2026
✨ Welcome to CAMP FIT4MOM: Down on the Farm! 🚜🌾
We’re soaking up another week of summer with workouts, play, and some of our favorite FIT4MOM traditions! 💙
🍉 Monday: Our annual Watermelon Workout (BYO watermelon!)
🐥 Wednesday: 10 Little Rubber Ducks sensory play
🎵 Friday: Music Class after Stroller Barre in Dunwoody
✨ Plus stroller workouts, farm-themed fun, playgroups, and plenty of opportunities to connect with your village all week long, including:
Three Moms’ Nights Out this week!
🥗 Tuesday: LIT4MOM Skinnytaste Meal Prep Night
🍦 Tuesday: Ice Cream Social at Halcyon
🍨 Wednesday: Ice Cream Social at Ashford Lane
☀️ Camp FIT4MOM is your one-stop summer destination for workouts, playgroups, events, and an incredible village of moms. We can’t wait to see you this week! 🤍
