06/02/2026
260602 "Spanakopita"
We Are Not Just a Gym—We Use Fitness to Build Strong Bodies and Healthy Communities.
CrossFit is a general strength & conditioning program designed to build a fit, capable, well balanced, healthy individual.
06/02/2026
260602 "Spanakopita"
06/01/2026
260601 "Diane"
05/30/2026
260530 "Choose Your Own Adventure"
05/29/2026
260529 "Elizabeth"
05/28/2026
260528 "Volume"
05/27/2026
260527 "Hold It!"
05/26/2026
260526 "The Day After"
05/25/2026
260525 "Relax"
05/23/2026
2026
Great job to everyone who came out to honor the men and women in uniform who made the ultimate sacrifice so that we can have days like today.
05/23/2026
260523 "Murph"
donate to the Murph Foundation at https://themurphchallenge.com/
| Monday | 6am - 2:30pm |
| 4pm - 8:30pm | |
| Tuesday | 5:30am - 2:30pm |
| Wednesday | 6am - 2:30pm |
| 4pm - 7:30pm | |
| Thursday | 5:30am - 2:30pm |
| 4:30pm - 8:30pm | |
| Friday | 6am - 2:30pm |
| 4pm - 6pm | |
| Saturday | 8am - 1pm |