07/17/2026
Let’s do more than talk about it ⬇️
Join Rachel C.🌈 for this 4-hour Reiki Level 1 certification class as your introduction to the practice of Reiki.
🗓️ Saturday July 25th
🕕 2-6 PM
You’ll explore what Reiki is, how it works, and the history that shaped the tradition.
Did we mention you receive your Level 1 attunement? 😏 By the end of the class, you’ll leave with a Reiki Level 1 manual, a certificate of completion, and the tools to begin your own Reiki practice.
Save your spot today, space is limited!
07/15/2026
Whoops 😬
Giving yourself a hug in eagle pose counts right? 😅
07/13/2026
Not one but TWO of the month 🥳🎉🙌
This month we are celebrating some OGs Erin Thoresen & carrie_elise 🔥🔥
Now, if you’ve been to the studio chances are you’ve met them because combined they have taken over 1000 classes 🤯 And those are just the ones in ATL 😉 not the ones they’ve taken with us in Greece and all over the world.
Their dedication to their practice is so inspiring, but what really made us fall in love is their kindness, contagious joy, and their bravery to try whatever is thrown at them (and in their favorite classes that happens a lot 🤣)
To say we are grateful to have these two in our community is an understatement. DDY would not be the same without the two of you.
Here’s to 1000 more classes, adventures around the world, and never ending lavender towels. 🥂
WE LOVE YOU 🩵
Swipe to learn more about why Erin & Carrie have chosen DDY over and over again (and go all the way to end to see them outside the studio 😎) ➡️
Show them some love in the comments 💌
07/07/2026
Your next training is in this carousel. 😏
Go find it. 🤭➡️
Curious about yoga teacher training but not sure where to start? This is exactly where you’re supposed to be.
Join Shelley Carroll | Yoga + Retreats Expert for a casual coffee & yap session where you can ask every question you’ve been holding about our fall 200HR program.
🗓️ THIS SATURDAY (July 11)
🕓 10-11 AM
📍 Parkgrounds Cafe
We’ll give you a full overview and then hand the mic straight to you. No sales pitch. No pressure. Just an honest conversation.
This is a 2-day training led by Y E I R A 🪩 for yoga teachers to learn to create genuinely safer spaces for trauma survivors.
You’ll explore the polyvagal nervous system, invitational language, consent-based touch, and trauma-sensitive sequencing.
🗓️ THIS WEEKEND
Friday July 10: 6:30pm-9pm
Saturday July 11: 1pm-6pm
Learn to recognize activation, honor the window of tolerance, and hold space without overstepping therapeutic boundaries.
In this five-hour intensive with Shelley Carroll | Yoga + Retreats Expert you’ll practice, take it apart, and walk away able to build classes that feel inevitable, surprising, and alive.
Master the spatial logic of the mandala, learn to climb and unclimb a ladder flow, and put it all together in a hands-on peak-pose lab.
🗓️ THIS Sunday (July 12)
🕓 10:30am–4pm
Leave with a mini-manual of sample sequences, a clear method for each shape, and the confidence to sequence from your own creativity.
This training with Lisa Rolf invites you to go beyond the basics and become a teacher who truly understands the why behind the rest.
The training includes:
✨ The foundations of restorative yoga
✨ Comprehensive prop use
✨ Pose deep dives with variations & sequencing guidance
✨ Class structure, theming, & sequencing frameworks
✨ A teaching practicum with personalized feedback
🗓️ July 30th - August 2nd
Learn to teach a class that’s not simply quiet, but one that truly changes someone.
07/07/2026