Intentionallyliving2407

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Intentionallyliving2407 Growth is process that involves how you speak to yourself. Here we re-trust the process. Shining some love, light & power on the process to progress.

Dancing is Fitness so I teach the basics, Holistic Nutrition doesn't taste the best so I put mine in smoothies and Power is a mindset that effects our mind, body & soul so I poured into myself to give the overflow out!

02/06/2026

Presence is powerful so before entering a space , I appreciate why I am there & how I got here.
My soul, brain and body is making moves while I sleep so the least I can do while awake is give it love and attention.
💫🫶🏻

02/03/2026

Instructed group classes (2013-2019) and I consistently searched for healthier snacks!
I was on the go and Ready to have options that were healthy AND fulfilling without a juicy fruit bowl mess💚🥰
🫠💃🏻🫠 5 years later
The faith wait is over it’s finally here -
I created Power Pop snacks to fulfill Nutritional needs & Tastebud desires!
Power Pop snacks give
✅ good carb and Fiber =oatmeal
✅ good fat = peanut butter
✅ curve your sweet tooth = honey
✅ quality protein = isolate protein powder
Serving Power That’s Delicious & Nutritious is our mission 💪🏼💚💙❌syrups or unnecessary isshhhhh ❌ local business leaving out the fakery & MSG ❌
Power Pop Snacks™️
Power Smoothies
Protein power Oatmeal bowls and Yummy Seamoss 🙌🏻 all of it is made fresh on site at The Power Bar Protein Power Inc
If I’m not there❣️ I can assure you Gineth or Donavan are and they ready to Power you up💙💚💪🏼

01/13/2026

We are Inside LA Fitness.
We are Not LA Fitness.
Same purpose different owners
We are both serving our community by helping members and guests reach their daily goals.
LA Fitness - Fitness facility and Protein Power Nutrition bar aka the power bar
Come power up with smoothies, snacks and so much more Good for you options 💚💚💪🏼💪🏼

01/13/2026

Living to be Highly Present 🤭🫶🏻🙌🏻 love this

01/03/2026

Power up healthier options starting at home💚 Delicious andddddd Nutritious 💚
Easy Home recipe Recommendation #1
If you like yogurt highly recommend adding that with some Power Pop Snacks on top 🙌🏻

🥂2026 let’s be choosy - intentionally choosy. Good people & Good vibes  💪🏼❣️❣️Family growth🤗
01/02/2026

🥂2026 let’s be choosy - intentionally choosy. Good people & Good vibes 💪🏼❣️❣️
Family growth🤗

12/31/2025

Journaling Levels! My new level of Intentional Appreciation journaling. Instead of tossing cards that I’ve been saving to read again.
I was Inspired by a Junk Journaling video on TT -
Keeping it light, simple & intentional.

It’s not about where we are but who we are with🫶🏻❣️ grateful
12/26/2025

It’s not about where we are but who we are with🫶🏻❣️ grateful

12/09/2025

👋🏼 actions over words and words that support the actions ⚖️

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Atlanta, GA

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