Intentionallyliving2407

Intentionallyliving2407

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Growth is process that involves how you speak to yourself. Here we re-trust the process. Shining some love, light & power on the process to progress.

Dancing is Fitness so I teach the basics, Holistic Nutrition doesn't taste the best so I put mine in smoothies and Power is a mindset that effects our mind, body & soul so I poured into myself to give the overflow out!

01/13/2026

We are Inside LA Fitness.
We are Not LA Fitness.

Same purpose different owners

We are both serving our community by helping members and guests reach their daily goals.

LA Fitness - Fitness facility and Protein Power Nutrition bar aka the power bar

Come power up with smoothies, snacks and so much more Good for you options 💚💚💪🏼💪🏼

01/13/2026

Living to be Highly Present 🤭🫶🏻🙌🏻 love this

01/03/2026

Power up healthier options starting at home💚 Delicious andddddd Nutritious 💚
Easy Home recipe Recommendation #1

If you like yogurt highly recommend adding that with some Power Pop Snacks on top 🙌🏻

Photos from Intentionallyliving2407's post 01/02/2026

🥂2026 let’s be choosy - intentionally choosy. Good people & Good vibes 💪🏼❣️❣️

Family growth🤗

12/31/2025

Journaling Levels! My new level of Intentional Appreciation journaling. Instead of tossing cards that I’ve been saving to read again.

I was Inspired by a Junk Journaling video on TT -

Keeping it light, simple & intentional.

Photos from Intentionallyliving2407's post 12/26/2025

It’s not about where we are but who we are with🫶🏻❣️ grateful

12/09/2025

👋🏼 actions over words and words that support the actions ⚖️

11/19/2025

I though I had commentary but The dads on JJs team are next level😆 sooo this game was a last minute set up and the other team was doing a lot of hand /arm grabbing 🥴 space please! But I never played soccer a day in my life before JJ!
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One Tournament to go 🙏🏻🙏🏻 next season we run this team back 🙏🏻🙌🏻JJ is #78

11/15/2025

I pray to make impact 🙏🏻 My prayer > allow my hands, feet, thoughts and actions to align with my purpose 🙏🏻 with love and light.

It’s not easy, it’s not just a “flow”
it’s intentional prayers, reflecting on discernments and creating action plans.

I know my where my power comes from and I honor connection to degrees I haven’t got words for , yet! Xoxox

10/27/2025

Catching thoughts with the intention to correct with grace 🫶🏻 no judgement or sarcasm just real honesty because our thoughts lie to us.

These lies stem from our past from our parents and our experiences but they are not their apart of our life to define us. Intentionally catching thoughts brings clarity. Re define as many times as necessary.

Our brain does not know the difference between a living experience and a visually detailed one🫶🏻

Journal- draw- do what you need to address yourself 🫶🏻❣️

10/24/2025

🫶🏻love on you & don’t spend a second thinking about if someone likes you❣️Most people don’t event like themself❣️

Serving love and power this Saturday and I’m so grateful to be an Alumni of Diamonfs in the Rough and giving back this Saturday is loading up fast🫶🏻💃🏻

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Our Story

As I learn and grow with Fitness & Nutrition, I invite you to join me. As I continue to grow in Fitness and help others, I realized that Fitness is more mental than it is Physical. Therefore the journey in this group is to Put our Mental and Physical Health First- It is a Lifestyle Adjustment!

Fitness will Fancy will provide you with motivational quotes, experiences and researched education that will help us get through the daily process of putting our mental and physical health first.

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Atlanta, GA