KnuckleUp Fitness Women's Team

Girls Only Muay Thai, BJJ and MMA The best in Fitness, Kickboxing, Boxing, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts. We welcome begininers.

If you haven't been in yet, you don't know what you're missing. "KnuckleUp: we make 'fight like a girl' a compliment"

Open to women and girls of all levels. We all start somewhere =) NO pressure at all. Friendly enviroment -- you're among females friends. If you've ever thought of trying it out now is the time!!

02/23/2023

Ffion Davies BJJ Seminar - KnuckleUp Fitness

02/20/2023

KnuckleUp Sandy Springs will be hosting a Ffion Davies seminar on Saturday April 1st.

Space is limited so get your spot while they are still there. It will sell out.

Ffion Davies BJJ Seminar - KnuckleUp Fitness We are hosting a 3 hour Ffion Davies BJJ seminar, the current ADCC and Mundials champion, at KnuckleUp Sandy Springs, Saturday, April 1st

11/21/2022

🚨Attention everyone!!🚨
✨Please tag and share.✨

This year we are having our first annual Friendsgiving celebration on Black Friday.

This event is open to everyone and all schools. You, and all of your friends and family, teammates, and everyone else, are invited to come train for free on Friday, November 25th. We will be hosting complimentary classes and open mats from 10am - 1pm (see graphic for schedule) and then will be having a potluck style lunch for any and everyone at 1pm.

So grab your favorite people, your training gear, and your favorite dish, and come spend the day with your friends at KnuckleUp!

Check out KnuckleUp Fitness' team fundraising page for Tap Cancer Out

04/28/2022

Hey there friends and family. I wanted to reach out to you all and let you know that on May 21st my kids team will be competing at their first Brazilian Jiu Jitsu tournament as a team. These tournaments are a charity fundraising organization benefiting cancer research and is something I'm r
Proud to be a part of. If you can take a minute and check out our donation page our team members and maybe throw a dollar or two their way I would really appreciate it. Thank you in advance.

CJ

Check out KnuckleUp Fitness' team fundraising page for Tap Cancer Out Can’t Stop. Won’t Stop!

Check out KnuckleUp's team fundraising page for Tap Cancer Out

09/16/2019

We are gaining speed, but we are not there yet! $306 out of first and almost halfway to our team goal!

Please help with as much as you can. It's a great cause.

Check out KnuckleUp's team fundraising page for Tap Cancer Out Help us raise money for the Tap Cancer Out BJJ Open