08/07/2026
Week 3 π₯ To end our week we turned up the energy with 7 Minutes in Heaven, led by the one and only, Missy! Whether youβve been with us since week 1, or youβre thinking about jumping in for the first time, thereβs still plenty of time to join the fun!
Every workout is designed to challenge you, encourage you, and remind you that progress happens one step (and sweaty minute!) at a time! πͺπ½β¨
π Join us next week!
π₯ All fitness levels welcome
π great workouts, Great people. Great vibes.