09/02/2026
STRONG⚡️⚡️⚡️
Par·a·gon: A person or thing viewed as a model of excellence.
09/02/2026
STRONG⚡️⚡️⚡️
How we do anything is how we do EVERYTHING!!!
One of our rockstar athletes speed and agility training for baseball! Need to get ready for YOUR sport? Nate 404-556-5885
08/16/2026
BLAST Sunday recovery ride.
08/10/2026
Congratulations on the scholarship Leo! We’re all extremely proud of you and looking forward to seeing your future brings!
07/27/2026
WE Choose EVERYDAY!!!
07/22/2026
Dial in….It’s easier than you think🙂This is a typical day of nutrition for me…..Oh yeah- 80 to 100oz water daily. DM for questions or ideas.
07/20/2026
There are simply no words to express the love I have for you and the impact you’ve made on our community. We will SO miss your presence♥️♥️♥️♥️♥️Now…go and show em how we throw down in the dirty south. Love you Lona♥️♥️♥️♥️♥️
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 8:30am - 11am |
| Sunday | 9:30am - 10:30am |