We are a vibrant, locally-owned Yoga & Pilates community in the Summerhill neighborhood in Atlanta. Currently offering In-Studio, Outdoor and Online classes.
05/09/2026
Happy Mother’s Day to the incredible, nurturing, and strong mothers in our {sacred} community 💐 We have the privilege to witness how much love & time you give to your loved ones and the kindness you show to yourselves on the mat.
You hold everything together—today, we celebrate you 💗
Swipe through to see some of the beautiful faces (and tiny yogis!) that make our studio so special. ✨
Get a studio that is versatile…from flow to sound baths and everything in between ✨✨
If you’re new to us, try our 21 Day Starter pack that includes daily reformer (if you want it) for just $79…can’t be beat!
New Reformer classes launched last week to give you more room for growth. What’s “with experience”? A step between our reformer 1 and advanced. An opportunity to grow. Less time in set up, more room for the work.
Wanna progress? Meet us here.
Mondays 6P, Tuesday 7 & 8A, Tues 4:30P, Thurs 7A, Thurs 11A, Sat 11A, Sun 9:15A
Make the time, bc growth is important ✨🦋
04/18/2026
It was a sunny 🌞 and sweet morning on the patio of … thank you Woods for our outdoor space today! Thank you for popping up to show case what’s going on down at Terminal South.
Thank you for everyone who came out and flowed with us…💛
04/15/2026
Summerhill Flow & Market is Saturday! $10 classes and chances to win some really great prizes… who’s joining us?
04/14/2026
Summerhill Flow & Market is Saturday..
$10 Outdoor classes
$10 Yin & Soundbath
$10 Lids Classes
$10 Reformer drop ins all day
Join us on Wood’s Chapel patio… grab your spot now to ensure your space!!
04/14/2026
This Saturday 🦋✨
$10 Classes
Reformer + Mat Pilates
Yin Yoga + Soundbath
Kids Flow..
Books, Vintage Shopping, and more
Giveaways from and time well spent on the most amazing patio in town ~
Don’t miss it!
Inversions are for learning, not necessarily doing… making them the ultimate in delayed gratification. But, then again Ewa’s inversion workshop is THE perfect hack to get you better equipped to go upside down.
Join her Sunday for our quarterly Inversion workshop!
04/08/2026
Join .atl and and your whole community tonite at for an outdoor pop up. Expect a strong mat Pilates practice with deep stretch~ we call it “Mat & Melt”
It’s $6 to drop in (members free) and the perfect mid-week mix up! All in studio classes end after noon today for the Braves Block party.
04/04/2026
If this week has felt like a lot…this is for tonite 🌖
03/18/2026
If your body has been holding tension this
is where you release it.
Yin + Restore
isn’t about pushing.
It’s softening that is the magic.
Each Wednesday Ashley leads
this dreamy practice ✨
We end with sound bowls
calming the nervous system…
Come unwind with us,
this is your weekly reset