Owner: Kate Blalock Kate owns and operates a Pilates and conditioning studio in Peachtree City as well as training and teaching in the metro Atlanta area.
Kate is a PMA and Polestar Certified Pilates Instructor, a Kettelbell instructor certified at the RKC level, an ACE certified personal trainer.
05/30/2026
Check out my latest blog at “WORTH THE READ” is available at the link below. Enjoy!
https://kate-said-fitness.com/worth-the-read/f/you-think-the-foam-roller-is-for-relaxation
Kate Blalock
kate-said-fitness.com
05/29/2026
KATESAID FITNESS BENEFITS
My programs have many benefits, and here is one to think about…
Kate Blalock
kate-said-fitness.com
05/25/2026
PLEASE REMEMBER. TODAY IS MEMORIAL DAY.
Take the time to honor those who served and never made it home.
Kate Blalock
kate-said-fitness.com
05/22/2026
05/19/2026
Check out my latest blog at “WORTH THE READ” is available at the link below. Enjoy!
https://kate-said-fitness.com/worth-the-read/f/the-advantages-of-the-pilates-spinal-arc
Kate Blalock
kate-said-fitness.com
05/18/2026
LEARN MORE BY VISITING MY WEBSITE
Answers to FAQs and the services I provide can be found at kate-said-fitness.com
Kate Blalock
kate-said-fitness.com