Power Up Martial Arts

Great movie!

The big dogs ate!

https://www.instagram.com/p/CTAH2e1M9Nt/?utm_medium=share_sheet

@hanshidavekovar talks about what #SelfDefense means: "As I continue to mature in age, the concept of learning self defense has become clearer to me. I look at it now as a lot more than just learning how to disarm and immobilize the bad guy. It is also about learning how to better defend yourself against sickness, injury, apathy, bad attitude, negative energy, and pessimism. I am confident that I could add to the list, but I think you get the idea." "Personally I've made a lot of progress, but I still have a lot to work on. How about you?" #MartialArts #MartialArtist #DaveKovar #MartialArtsWisdom #PositiveEnergy

Happy Easter!

Budo Brothers Podcast: Humility Podcast available now.

Meet Kim Lambert: Mom,Wife, Businesses Owner, We had the good fortune of connecting with Kim Lambert and we've shared our conversation below. Hi Kim, what's your definition for success? The easy answer is by wealth but the truthful answer is better illustrated in what I remember about the funeral of my Grandpa Vydareny. I don't remember muc

Welcome back Finn!
Looking sharp!