Kilo Bravo Fitness

Call Directions Website Contact the business

Kilo Bravo Fitness Fitness coaching and self defense training (local and virtual). Military style, gym or at-home, calisthenics, functional fitness, etc.

Whatever environment, find a way to get it in! This is a very limited gym, but I also have resistance bands, and on top ...
09/25/2026

Whatever environment, find a way to get it in! This is a very limited gym, but I also have resistance bands, and on top of that, you can work out as long as there is a floor.

Nevertheless, Happy Friday and make it happen!

Knocked out a productive lunch time Hump Day workout, so now back to business. Use it or lose it. Let's get it in, and g...
09/23/2026

Knocked out a productive lunch time Hump Day workout, so now back to business. Use it or lose it. Let's get it in, and get over the hump.

Need motivation or coaching? DM and let's talk.

A good Saturday afternoon workout with a slight increase in weight and reps. Balanced session, and increased energy, tha...
09/19/2026

A good Saturday afternoon workout with a slight increase in weight and reps. Balanced session, and increased energy, thanks to my Mars supplements (link in bio). Let's get it in!

It's been a while, over a week or two, since I've been to the main gym. I've only worked out at home or small hotel styl...
09/18/2026

It's been a while, over a week or two, since I've been to the main gym. I've only worked out at home or small hotel style gyms, and have been taking it easy while managing a slight injury.

Today was my first day back, so I kept it light. I admit, I am disappointed, and still keeping it light and adjusted, but it'll be back to normal soon enough.

Either way, Happy Friday! Get it in!

09/15/2026

Monday Night Workout... simple and basic, but worth the time and effort. Make it happen one way or the other, starting your week off right.

A late, light workout still counts as a workout and is worth getting in. Great way to close out a Friday.
09/12/2026

A late, light workout still counts as a workout and is worth getting in. Great way to close out a Friday.

09/09/2026

Today's workout was a boxing focused instructional session that I hosted on TikTok Live (). It was about 45 minutes in length, and I'm thinking about doing more frequent and consistent Live workouts for people to join.

Either way, it was a fun session and I enjoyed providing instruction. Check out the next one and join in!

Thursday for a lighter weights higher rep workout. Stretching to continue at home. Let's make it happen.
09/04/2026

Thursday for a lighter weights higher rep workout. Stretching to continue at home. Let's make it happen.

09/01/2026

Getting it in on a Tuesday... balanced full body with a little more calisthenics added today. Gotta make it happen! If you need support, let's connect.

Yeah buddy! Lower weight higher rep workout today for the win! It was a good day to get it in! Happy Thursday!
08/27/2026

Yeah buddy! Lower weight higher rep workout today for the win! It was a good day to get it in! Happy Thursday!

Address

Atlanta, GA

Telephone

+16789953320

Website

Alerts

Be the first to know and let us send you an email when Kilo Bravo Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kilo Bravo Fitness:

Shortcuts

Share

Category