Body Connection Pilates + More

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Body Connection Pilates + More Private and Semi-Private Pilates Instruction. Highly skilled, knowledgable instructors guide you to

Highly skilled, knowledgable instructors guide you to a stronger, more lean, better you. Improve your posture, get rid of body aches and pains and get strong from the inside out.

10/22/2026

Four moves. One powerful series. 🔥 The Long Stretch series works your core, shoulders and stamina, all on the reformer. Which one’s your favorite? 👇

Sometimes the smallest movements require the most attention.That's where good instruction makes a difference. 🤍
10/22/2026

Sometimes the smallest movements require the most attention.

That's where good instruction makes a difference. 🤍

10/19/2026

Ever wonder what a private reformer session actually looks like? ✨ Hands-on cues, mindful movement, and that moment the roll-up finally clicks 💚

Every body is welcome at Body Connection Pilates in Candler Park.
📍 1522 Dekalb Ave, Atlanta

Body is focused. The brain, however, is sometimes doing its own thing. 😂Anyone else have full-on mind chatter during Pil...
10/16/2026

Body is focused. The brain, however, is sometimes doing its own thing. 😂

Anyone else have full-on mind chatter during Pilates? Like me 🤍

10/11/2026

Rachel said, “I feel like I'm on a Ferris wheel.”

My brain immediately went from ferris wheel, to the fair. Then funnel cake. 🎡😂 & then I'm like FOCUS 🌟 🤩.

Meanwhile, Pilates is reminding us that lying down and taking a break are two VERY different things.

This is my instructor, Melissa. She’s 69, stronger than I am, and she inspires me every day !!!!!It’s years of practice ...
10/07/2026

This is my instructor, Melissa. She’s 69, stronger than I am, and she inspires me every day !!!!!

It’s years of practice learning her body, refining the movement, finding deeper connections, and continuing to get stronger.

That’s one of the things I love most about Pilates. You don’t just “learn it.” Your body keeps learning it, layer by layer.

The practice keeps giving back.

Hope this inspires you too ❤️.

10/04/2026

This is what good Pilates instruction teaches you:
not just how to do the move, how to connect &
how to understand it.

Come give individual instruction a try ✨️

Curious about Pilates? Come see what your body can do. 🤍
10/02/2026

Curious about Pilates? Come see what your body can do. 🤍

09/25/2026

Has this ever happened to you ? Melissa Truitt knows I'm in outer space half the time.

09/23/2026

Sometimes the goal is stronger arms. Sometimes it’s better posture, more mobility, or simply feeling good in your body.

The goal may get you started. The connection is what keeps you practicing. 🤍🤍🤍🤍

Address

1522 Dekalb Avenue NE
Atlanta, GA
30307

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17707145324

Website

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