Private and Semi-Private Pilates Instruction. Highly skilled, knowledgable instructors guide you to
Highly skilled, knowledgable instructors guide you to a stronger, more lean, better you. Improve your posture, get rid of body aches and pains and get strong from the inside out.
That hurts so good feeling. 😂
Getting stronger one leg day at a time at Body Connection Pilates. 🤍
09/02/2026
Sometimes feeling stronger starts with noticing where we’re holding tension we don’t need.
If your shoulders dropped while reading this, good. 🤍
Good instruction can change the same exercise completely.
A great teacher sees what your body is doing, knows what it needs, and gives you the cue that makes it click.
That’s where the real work happens. ✨
08/25/2026
Strength doesn’t always look like pushing harder.
Sometimes it looks like moving with intention, breathing a little deeper, and leaving class feeling stronger than when you walked in.
Strength in movement. Peace in mind. 🤍
Body Connection Pilates | Candler Park
Melissa wants me to tell you she hasn't tried this in 20 years or maybe 15. I was super impressed with both of them
Love our teachers at BCP ❤️.
Follow Leilani and enjoy her & grace. !!!!!
Pilates is a very efficient way to find out that your two sides have apparently never met. 😂
One side: Oh, this? Easy Peasy 💪
The other: We were supposed to be practicing this??
DM to start connecting the two.
08/18/2026
If Pilates has made a difference in your life, share this with someone who might benefit from it too. ❤️
It’s never too late to get stronger.
We spend so much of our day sitting, driving, looking down and pulling our shoulders forward. Pilates gives your body a chance to move in the other direction ✨️ opening, extending and moving in ways everyday life rarely asks us to.✨️
It feeeeeels great. 🌟 🤩
08/11/2026
Your body has skills you haven’t even met yet.
Come surprise yourself. 🤸♀️
| Monday | 8am - 8:30pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8:30pm |
| Friday | 8am - 8:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |