04/01/2023
The studio is 10 today! Thank you to all your support over the years!
Yoga & More for all levels and body types. There is something for everyone at the Studio! The classes good for all levels and body types. Fun – Always having fun!
You Yoga, Me Yoga & More offers Hatha Yoga, Gentle Yoga, Stress Release Yoga, Vinyasa Flow, Flow & Restore, Community Yoga, Yin Yoga and Various Meditations. Our Mission & Philosophy:
Connecting the community with healing practices for the body, mind and spirit. Core Values:
Harmony – A peaceful place to be. Compassion – Understanding with an open heart. Openness – Open to all beliefs. Love – Al
04/01/2023
The studio is 10 today! Thank you to all your support over the years!
11/24/2022
Happy Thanksgiving to our wonderful yoga community. Enjoy your time with family and friends today and always remember to be grateful for everything you have. 🦃 🥧🥔
10/31/2022
Happy Halloween everyone! 🎃
09/14/2022
09/11/2022
Come join us tomorrow as our favorite Zumba instructor .atl teaches yoga for the first time at the studio! 🧘♀️
08/26/2022
Happy National Dog Day! 🐶 Take a few minutes to paws and reflect. 🐾
08/21/2022
The You Yoga, Me Yoga Studio offers a variety of classes including and of course every day of the week. Here’s the full weekly schedule.
08/07/2022
Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. Come check out a free class this week only!
07/16/2022
Hello Friends! One of our yogis is coordinating a blood drive next month so let’s come out and support her! Please donate if you can!
06/22/2022
Happy International Yoga Day!
05/30/2022
Thank you to the men and women who sacrificed their lives serving in the U.S. military. We will have our 10:30am class today but no 6pm class in observance of this holiday.