01/21/2025
12 years ago this month we moved into 1730 Taylor St. Thanks for all the support ATL! Lot's more fitness to come👊
We're open and offering both in-gym and online classes. Shoot us at text at 404-355-4500 to book a f Awesome workouts with awesome people.
01/21/2025
12 years ago this month we moved into 1730 Taylor St. Thanks for all the support ATL! Lot's more fitness to come👊
Deload week which means we will max out our deadlift, back squat, and bench press next week! Get ready!
06/15/2022
Stay focused. Finish the week strong.
05/31/2022
We did Memorial Day Murph yesterday.
We honor all those who have sacrificed their lives for our country!
Michael Patrick Murphy (May 7, 1976 – June 28, 2005) was a United States Navy SEAL officer who was awarded the U.S. military's highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. He was the first member of the United States Navy to receive the award since the Vietnam War.
“Murph”
1 Mile Run
100 Pull-Ups
200 Push Ups
300 Air Squats
1 Mile Run
05/27/2022
Have a great weekend! See you Monday!
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8:30am - 10:30am |