05/29/2026
No matter if you're Team Meg, Team Glo, or simply looking for good vibes
Join us tomorrow for this π₯π₯π₯ride.
It may be the highlight of your Saturday πΆπΆπΆπΆ
Mother-Daughter Fitness Duo offering in studio & virtual small group fitness classes. https://dynamicduofitness1.com/
05/29/2026
No matter if you're Team Meg, Team Glo, or simply looking for good vibes
Join us tomorrow for this π₯π₯π₯ride.
It may be the highlight of your Saturday πΆπΆπΆπΆ
05/26/2026
Join us for some fitness fun, this week at Dynamic Duo Fitness 1
05/19/2026
Xtreme Hip-Hop for the winπ₯π₯π₯ Happy Tuesday! Catch us next week 6p
All fitness levels are welcomeππΎπ
Warming it upπ¦π¦π¦π¦ lots of vitamin D and good vibes for this amazing parking lot pimpin ride with Coach RG Daniel II at Dynamic Duo Fitness 1 πͺπΎ πͺπΎ πͺπΎ πͺπΎ πͺπΎ π«ΆπΎ π«ΆπΎ ππΎ
05/16/2026
Join us
05/15/2026
Great SBR Spin "fundamentals" ride tonight with Coach RG! He was so "polite" tonight.ππΎπ€£π₯πͺπΎ
We're excited about the "Parking Lot Pimpin" outside ride this Sat AM.
Join us! This Saturday, we're offering a non member specialβΌοΈPay $20 & you AND a friend ride πͺπΎπͺπΎπͺπΎπ΄π½ββοΈπ΄π½ββοΈπ΄πΌπ₯π₯π₯
05/14/2026
ποΈ WEβRE GOING OUTSIDE! π²
This Saturday, May 16th, weβre taking the Saturday class to the pavement! Pull up for Parking Lot Pimpinβ at Dynamic Duo Fitness in East Point.
ποΈ THE DEAL
β’ Price: $20 for you AND a friend.
β’ Time: 10:30 AM.
β’ Attire: Red, Black, and White.
π BOOK NOW
Spots are limited!
β’ Link in bio or scan the QR code.
β’ Location: 1147 Willingham Drive, East Point, GA 30344.
05/13/2026
What a GREAT Xtreme Hip-Hop class!
The energy was high ππΆπ€ just the way we like it!
Shout out to Saghini for stepping it up with knee scissor & knee shuffle π₯.
Shout out to Smith for her fist XHH class in the books. Great job and shout out to my favorite "DJ" Ms. Daija for coming to class and getting that workπͺπΎ let's keep growing π€
05/12/2026
Join us Tuesday for 3 dynamic classroom π₯π₯π₯π₯
05/10/2026
Happy Mother's Day πβ€οΈπΉπΊ
| Monday | 7am - 9am |
| 5pm - 7:30pm | |
| Tuesday | 4:30pm - 7pm |
| Wednesday | 5pm - 7:30pm |
| Thursday | 5pm - 7:30pm |
| Saturday | 8am - 12:30pm |