09/01/2026
Great job burning calories "The Xtreme Way"!
Join us Tuesdays at 6pm.
All are welcome Dynamic Duo Fitness
Mother-Daughter Fitness Duo offering in studio & virtual small group fitness classes. https://dynamicduofitness1.com/
09/01/2026
Great job burning calories "The Xtreme Way"!
Join us Tuesdays at 6pm.
All are welcome Dynamic Duo Fitness
08/28/2026
Way to dance the stress away and burn those calories ππΏππΌππΏππΌππΎππ
08/25/2026
Happy Monday fitness family!
We love when "new booties" join us for their first SBR spin rideππͺ
π₯³.
Shout out to Travis! He did fantastic ππΏπͺπΎππΏ.
Way to work Sheena Smith LV coco_treazure_2018 RG Daniel II
08/22/2026
Join us Saturday 10:30am.
π¦π¦π¦
08/21/2026
Dance like nobody's watching πΆππΎπΊπΎππΌ
08/18/2026
When we make it through that rough class, we rejoice and celebrate our bodies for carrying us through πͺπΎππΎπ
08/18/2026
Whew π₯ π
. Way to push through your Monday cardio πͺπ½πͺπΎππΎ!
It's only up from hereππΎππΎππΎππΎ
08/15/2026
Happy 60th birthday ZanπππΎππΆπππΎπͺπΎππ₯³
SBR Spin party ππΆπππΎππ₯°π₯
08/15/2026
Happy 60th birthday Queen Zan Weems Morris
Way to bring it in with fitness ππΎππΎππΎ
SBR spin for the winππΆπ₯³
Great class Coach RG Daniel II
08/11/2026
π€ͺ Today in Xtreme Hip-Hop (step), we meant business! π€π€π€ (That's why our arms are folded)π€£π€£π€¦πΎββοΈπ€·πΎββοΈ
Join us on Tuesdays for more cardio fun πππ₯°πͺπΎ. All are welcome ππΎ
| Monday | 7am - 9am |
| 5pm - 7:30pm | |
| Tuesday | 4:30pm - 7pm |
| Wednesday | 5pm - 7:30pm |
| Thursday | 5pm - 7:30pm |
| Saturday | 8am - 12:30pm |