Ladies Athletic Club of Atlanta

Ladies Athletic Club of Atlanta Empowering Women Through Health, Wellness, and Community

The ladies of LACA are headed to Cosm Atlanta for our first Thursday Night Football watch party TONIGHT! 🏈✨With over 50 ...
09/24/2026

The ladies of LACA are headed to Cosm Atlanta for our first Thursday Night Football watch party TONIGHT! 🏈✨

With over 50 guests confirmed, we can’t wait to see everyone and enjoy the game together!

LACA members, check Mighty Networks for tonight’s meet up details. See you there! 💚

The ladies of LACA are headed to Cosm Atlanta for our first Thursday Night Football watch party TONIGHT! 🏈✨With over 50 ...
09/24/2026

The ladies of LACA are headed to Cosm Atlanta for our first Thursday Night Football watch party TONIGHT! 🏈✨

With over 50 guests confirmed, we can’t wait to see everyone and enjoy the game together! Another benefit of becoming a membership and community!

LACA members, check Mighty Networks for tonight’s meet up details. See you there! 💚

09/23/2026

🌿 WATERSIDE WELLNESS GIVEAWAY 🌿

We’re giving away 2 tickets to 2 lucky winners for Waterside Wellness led by evan | ease into flo • movement + wellness on October 3 at Ray’s on the River!

To enter, tag 2 friends you’d love to bring in the comments. 💛 One ticket will be awarded to each winner.

We’ve also added 12 more tickets to the event! Don’t want to leave it to chance? Use the link in our bio to secure yours today.

Sculpt yoga, a restorative sound bath, and a beautiful afternoon by the river await.

💕✨ Atlanta ladies, it’s time to step into your wellness era!Join the Ladies Athletic Club of Atlanta for a beautiful mor...
09/22/2026

💕✨ Atlanta ladies, it’s time to step into your wellness era!

Join the Ladies Athletic Club of Atlanta for a beautiful morning dedicated to movement, meaningful connections, and prioritizing YOU! 🌸

* FREE FOR LACA MEMBERS*

We’re bringing together Atlanta’s professional women for a refreshing morning of stretching, a scenic walk, breakfast, mimosas, and an intimate conversation on women’s health with Dr. Michelle Cooke of Sol Direct Primary Care.

Together, we’ll explore 5 common women’s health myths, have real conversations about our bodies, and gain valuable insights to help us live healthier, happier lives.

📅 Saturday, September 26
⏰ 10 AM – 1 PM
📍 Bobby Jones Golf Course
🎀 Attire: Shades of Pink
🎟️ Complimentary for LACA Members | $10 for Non-Members

Whether you’re a LACA member or a professional woman looking to connect with an inspiring community, we would love to have you join us!

Come for the movement. Stay for the connection. Leave empowered. 💗

✨ Secure your spot today! Registration link in bio.

🪩✨ DRESSED TO THRILL: A Glamorous Halloween Disco Affair ✨🪩The Ladies Athletic Club of Atlanta invites you to step into ...
09/21/2026

🪩✨ DRESSED TO THRILL: A Glamorous Halloween Disco Affair ✨🪩

The Ladies Athletic Club of Atlanta invites you to step into a world where classic luxury meets Studio 54 glamour, Halloween fantasy, and the bold allure of Beyoncé’s Renaissance.

Think shimmering disco balls, sparkling glasses of complementary Viarae Wines , extravagant fashion, timeless elegance, and an unforgettable evening of music, dancing, and elevated connections. 🖤

This Halloween, we’re bringing the glamour, the mystery, and the decadence.

🎟️ MEMBERS-ONLY TICKET RELEASE - Tickets go on sale TODAY at 10 AM, exclusively for LACA members!

📅 Thursday, October 29th
⏰ 8-11 PM
📍 Jagger Suite | Atlanta Rooftop Bar

✨ Dress Code: Renaissance meets Studio 54. Think disco decadence, statement-making glamour, and luxurious Halloween-inspired fashion.

Secure your ticket during our exclusive members-only release and prepare for a night designed to thrill.

The disco era is calling. Will you answer? 🪩

🌿💛 WATERSIDE WELLNESS IS OFFICIALLY SOLD OUT! 💛🌿Ladies, we are beyond excited to announce that Waterside Wellness: Sculp...
09/20/2026

🌿💛 WATERSIDE WELLNESS IS OFFICIALLY SOLD OUT! 💛🌿

Ladies, we are beyond excited to announce that Waterside Wellness: Sculpt Flow by the River is officially SOLD OUT! ✨

Thank you to every woman who secured her spot for this beautiful morning of movement, restoration, and connection. We cannot wait to welcome you to Ray’s on the River for an unforgettable wellness experience!

A FEW IMPORTANT REMINDERS FOR OUR ATTENDEES:

👗 EVENT ATTIRE: Please wear a matching athletic set in shades of light green or soft yellow to complement our beautiful riverside aesthetic. We can’t wait to see everyone in our event colors!

🎁 YOUR COMPLIMENTARY SPANX GIFT: Every attendee will receive a SPANX AirEssentials Half Zip! Please be sure to submit your preferred size through the sizing form as soon as possible so we can coordinate your gift.

📅 Saturday, October 3rd

⏰ 11:00 AM – 1:00 PM | Check-in begins at 10:45 AM
📍 Ray’s on the River | Atlanta, GA

Get ready to move, reset, and connect with an incredible community of women! 🌿

Same River. Stronger You.

See you by the water, ladies! 💛

🚨 ONLY 2 TICKETS REMAIN! 🚨Ladies, we are officially TWO tickets away from a SOLD-OUT Waterside Wellness! 🌿💛Join the Ladi...
09/20/2026

🚨 ONLY 2 TICKETS REMAIN! 🚨

Ladies, we are officially TWO tickets away from a SOLD-OUT Waterside Wellness! 🌿💛

Join the Ladies Athletic Club of Atlanta for an elevated morning of movement, restoration, and meaningful connections along the beautiful Chattahoochee River.

✨ Your Waterside Wellness experience includes:
🧘🏽‍♀️ Sculpt Yoga led by Evan Ludaway
🎶 Restorative Sound Bath by T’Keyah Canada
🥂 Wellness refreshments & light bites
🛍️ Curated Vendor Marketplace
🎁 A complimentary SPANX AirEssentials Half Zip for EVERY attendee
🌸 A curated wellness gift bag from The Honey Pot

📍 Ray’s on the River | Atlanta, GA
📅 Saturday, October 3rd
⏰ 11:00 AM – 1:00 PM

The setting is serene. The experience is intentional. The community is unmatched. ✨

Only TWO women will have the opportunity to secure their spot before we officially sell out!

🎟️ Secure your ticket NOW through the link in our bio!

✨ YOUR WATERSIDE WELLNESS EXPERIENCE JUST GOT EVEN BETTER ✨We’re thrilled to announce that EVERY attendee at Waterside W...
09/18/2026

✨ YOUR WATERSIDE WELLNESS EXPERIENCE JUST GOT EVEN BETTER ✨

We’re thrilled to announce that EVERY attendee at Waterside Wellness will receive a complimentary SPANX AirEssentials® Half Zip 🎁🤍

Cloud-soft. Light-as-air. Effortlessly elevated. The perfect addition to your wellness wardrobe.

And that’s not all. Your Waterside Wellness experience will include:

🌿 Sculpt Yoga with evan | ease into flo • movement + wellness
✨ Restorative Sound Bath with refresHER. 🍋
🥤 Wellness sips + light bites
🛍️ An elevated Vendor Marketplace featuring curated wellness, beauty & lifestyle brands
🎁 A complimentary gift bag from The Honey Pot
🤍 A complimentary SPANX AirEssentials® Half Zip for every attendee
🌊 Beautiful riverfront views + intentional connection

📍 Ray’s on the River
🗓 Saturday, October 3
⏰ 11 AM–1 PM

This is more than a wellness class—it’s a full LACA experience designed for you to move, restore, connect, shop and leave with a few beautiful surprises. ✨

Come for the wellness. Stay for the experience. Leave with the gifts. 💚

Limited tickets remain.

✨ This is your invitation to step into your Waterside Wellness era. 🌿Imagine a Saturday morning by the river filled with...
09/16/2026

✨ This is your invitation to step into your Waterside Wellness era. 🌿

Imagine a Saturday morning by the river filled with movement, restoration, beautiful energy, wellness sips, curated experiences, and an incredible community of women—all designed to help you feel stronger, lighter, and completely renewed.

Waterside Wellness is more than a workout. It’s your chance to slow down, reconnect with yourself, and spend a few intentional hours pouring back into YOU.

🌿 Sculpt Flow
✨ Restorative Sound Bath
🍵 Wellness Sips + Bites
🛍️ Curated Wellness Marketplace
🎁 Wellness Gift Bags
🤍 Connection + Community
🌊 All against a gorgeous riverfront backdrop

Come dressed in your sage green + soft yellow, bring your mat, and prepare for one of LACA’s most beautiful wellness experiences of the season.

Saturday, October 3 | Ray’s on the River
🎟️ Your Saturday reset is waiting. Secure your ticket now by using the link in our bio!

Good energy looks good on you. ✨

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