Body & Brain Yoga Tai Chi

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...

05/18/2025

👇 Go follow our new account! 👇

.atlanta

Note: This account is inactive.

12/23/2024

❄️New Member Holiday Packages are now available! To purchase, you can visit our website or give us a call!

12/12/2024

Self-care isn’t selfish—it’s the gift that keeps on giving. 🎁 ✨This season, nurture yourself and those you love with our NEW Holiday Specials! To purchase, simply give us a call or visit an Atlanta Body & Brain Center near you.

11/22/2024

Georgia just got a little bit brighter! ☀️
A week of Tai Chi and Qigong training in Sedona, AZ will truly transform your energy. Want to feel the difference for yourself? DM us to learn more!

11/22/2024

09/15/2024

This past weekend, we gathered for our annual Brain Education Festival. This year's theme was the Power of Qigong! ✨

"Qigong, was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being." -National Center for Complementary and Integrative Health

To learn more about Qigong, visit the link in our bio!

09/08/2024

🔸Are you looking to improve your health and well-being but not sure where to begin?

🔸Book a private introductory session! Experience our powerful self-healing techniques and get a clear assessment of your current flexibility, balance, breathing patterns, tension levels, and mind-body coordination.

08/25/2024

🌟 Introducing the Georgia Qigong team: Phoenix Rising! 🐦‍🔥

We're a dedicated group, passionate about harnessing the ancient art of Qigong to cultivate energy, balance, and inner strength. With diligent practice, we rise, renew, and empower ourselves and our community through mindful movement and breath.

If you want to join us on this transformative journey towards health, harmony with others, and a higher sense of well-being, click on the link in our bio to learn more! ✨

08/08/2024

"If you want to go quickly, go alone. If you want to go far, go together." -African Proverb

Our HEROES community meets monthly to strengthen mind, body, and spirit. If you are interested in becoming a HEROES member, visit your local Body and Brain center or DM us to get started! ☀️