09/04/2024
Pull Day
David's Personal Training
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My goal is to help others achieve a higher level of overall health and fitness.
09/04/2024
04/10/2024
B-Stance Romanian Deadlift tips: Maintain Neutral Spine & Keep Core Engaged 🏋️ Helping clients achieve and maintain a higher level of overall health and fitness ❤️
01/24/2024
10/17/2023
Landmine Upright Row Tips: Focus on the shoulder lifting the elbow, Keep knees soft and core engaged 🏋️♀️ Helping clients achieve and maintain a higher level of overall health and fitness ❤️
10/17/2023
Landmine Upright Row
10/14/2023
Steep physical decline isn't inevitable. This type of exercise can change the trajectory of aging, one expert says — FORTUNE Prioritizing physical fitness and health as you age can help you go through your normal day-to-day routine without feeling physically exhausted at the end of the day.
06/23/2023
🌞Friday
03/16/2023
Who needs help with leg day?
02/15/2023
Landmine Kneeling Tall Alternating Press
tips: Keep core engaged, maintain neutral spine
🏋️♀️ Helping clients achieve a higher level of health and fitness ❤️
02/15/2023
Landmine Kneeling Tall Alternating Press
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Location
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Address
2201 Faulkner Rd NE
Atlanta, GA
30324