06/27/2023
What a sweet memory with baby Gus helping me teach ✨
My ideal client is the mama that has no time for herself, overwhelmed, and tired!
I live out my life passion helping others reach their health and fitness goals through authentic sweat sessions. Every single time you are able to complete a workout, PAUSE at the end and be THANKFUL!
06/27/2023
What a sweet memory with baby Gus helping me teach ✨
06/01/2023
Hanging at Biolyte headquarters sharing how Biolyte restores me better than any other hydration drink out there! A MUST during pregnancy, breastfeeding, sickness, and athletics!
https://drinkbiolyte.com/?rfsn=7321129.ce5623
Use GREER10 for a discount!
05/04/2023
I love sweating and empowering young girls ✨ Let me know if I can ever help out with birthday parties or kid events ✨💕🎉
Need a family friendly workout this spring break? Check out “highlights” of on Instagram
04/01/2023
Even more important message today to precious girls and women all over the world with quick access to way too much comparison!
03/20/2023
Fun memory! 🤩🙌🏽
Loved telling these kids they can do anything they put their mind to!
03/07/2023
Poured into some neighborhood kids and we did some exercises to make our bodies strong!
09/11/2022
Running has been my therapy since high school. Before school, at night with my dad, throughout college, and professionally over the last 15 years encouraging others to fall in love with it too.
We talk often with the boys about being more light than darkness in this world.
Gus just said yesterday listening to music “can one little light really light up the whole world?” I want to extinguish the darkness in this world. It’s sickening. I am grieving for all those impacted by the incomprehensible loss of Eliza Fletcher 💔 .
Be light to someone today. Not for you, but for the world. Such a broken place, Jesus come and hold those that are hurting today.
I ran with my friend Lindsay this morning at the lake. Every day you are able to move your body you should be able to freely.
03/08/2022
Over 12 hours of guided wellness instruction, yet plenty of time to sneak over to the Ritz spa that is 5 min away…the perfect escape with a buddy!
02/10/2022
One of my yoga girls needed to be celebrated BIG time at our house! Livvy, we adore you (especially Gus and Ford!)! You are beautiful inside and out and super strong! Shine bright and don’t lose your uniqueness as you head into middle school but cling to it! Catherine Rollo Syme
YOGA/SELF ESTEEM “Go Getters Camp” THIS JUNE in my backyard! Ages 6-13! I want to pour into these girls, shoot me a message for details!
11/07/2021
So many incredible memories over the years working with pre and post natal moms.
Linds was/is a rockstar!