Body Design Personal Training

A journey of a thousand miles begins with one step...So what are you waiting for? Take the first step with us today at Body Design Personal Training. Our expert trainers are ready to start helping you reach your potential immediately! Click the link in the bio and sign up today

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

We're ready to deliver you that change you've been wanting. No more waiting, you're on the clock! Click the link in our bio NOW and get back into the gym today! Our friendly and expert trainers are standing by, ready to help you chisel all the way to your dream body!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard#Gains

Every day is a new opportunity to improve your fitness. Here at Body Design Personal Training, we hold you accountable every day and help you achieve your goals so you leave your sessions with a smile and the confidence that you can obtain that ideal body you've been wanting! Sign up today and start your march towards greatness!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

We bring the exercises, nutritional knowledge, and motivation, you?...Just bring yourself. Don't fall behind on your fitness goals this year! Dig deep and get ready to work for that ideal body you've been wanting, it's not as difficult as you think it is and we can show you how to get it. Get pumped and sign up today, the path to success is just around the corner.

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

You wouldn't put just any type of fuel into a Ferrari so why would you allow any type of inappropriate food into your diet while you're trying to achieve your fitness goal?? A proper meal plan can

1-Help fuel your body efficiently

2-Help you see more results from your exercises

3-May help you save time and money

take advantage of our trainer's expertise today at Body Design Personal Training and strive towards your maximum potential!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

If YOU aren't hitting your goals we want you to come on in and let us help you progress throughout your fitness journey. Start your journey off right with a positive attitude and remember Rome wasn't built in one day. Our trainers are ready to have you motivated, happy, and ready to celebrate when you finally reach your goal. Comment below on how your fitness journey is currently going so far and by what month you'd like to reach your goals!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

Body Design Personal Training's cover photo

Having a positive mentality is half the battle... The people here smiling back at you after a successful workout with our Body Design Personal Training staff, had to have the right mentality to even end up where they stand in this picture. Clear your mind of all negativity and remember this YOUR moment to change everything. No more waiting around to make a change. No more doubts. No more "I'll start tomorrow". It's time to start working towards your dream body now. Keep a smile on your face and remember that you CAN and WILL be able to achieve your goals and we'll be with you every step of the way. Success is right around the corner, we can't wait to celebrate YOU achieving your goals. Click the link in the bio to get started now!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

"If this place can be described by results by itself, this place is just AMAZING...This place is also all about YOU, you can make a schedule that fits around YOU, and how much work YOU put in is the result YOU will get"- A review from a very happy customer that rose to his own challenge and was successful in achieving what he wanted. We can't wait to have you feeling this accomplished at the end of your journey. Sign up NOW and make the change you've been wanting to for a long time!

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

Body Design Personal Training turning your goals into reality. Click the link in our bio and sign up for training sessions with some of the best personal trainers in the industry now so you can get started on achieving your dream body! You can do this😎

#BodyDesign #BodyDesignPersonalTraining #Fitnessaddict #goals #NewYearResolution #healthy #MealPrep #Weightloss #WeightGain #FitFam #trainhard #Gains

Sure we can wait to get started but why not now?? Get started on that dream body you've been wanting today! Let's make this year your healthiest, happiest, and most successful one in the gym yet! Weight gain, loss, toning! We've got all of that covered. Let us know what your biggest concern is and we'll be guiding you every step of the way. Click the link in our bio and get signed up TODAY!

#BodyDesign #BodyDesignPersonalTraining #Fitness #Workout #Motivation #FitLife #Healthy #FitFam #GetStrong #PersonalTrainers #WeightLoss #WeightGain #NewYear

Looking to add some joy to your loved one's holidays this season? In need of a last-minute holiday miracle? We've got just the thing for you! Click the link in the bio NOW and inquire about how you can help pay for that special someone's training session! Whether it's weight gain, weight loss, toning, or achieving new fitness goals, our trainers are dedicated to providing the best service possible! Send that special someone confidently into 2021 physically prepared. The holidays are right around the corner, don't miss out on the opportunity to put a smile on your loved one's faces!

#BodyDesignPT #WeightLoss #WeightGain #MealPlan #MealPrep #GetStrong #PersonalTrainers #FitnessAddict #Gains #Strength #Gym #Fitness #Fit #Workout #goals #healthy #FitLife #Motivation #BodyBuilding

While you’re enjoying the laughter, happiness, and love the holidays bring and setting your new year resolutions for that ideal body you've been wanting remember… Body Design Personal training is committed to training you while instilling a successful, winning, and healthy mindset while work towards your goals. The new year is YOUR year. Click the link in the bio now and SIGN UP TODAY!⠀
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#GymTime #Fitness #Fitlife #Motivaton #Workout #Healthy #Weightloss #WeightGain #GetFit #Fitnessaddict #Sweat #Muscle #Gains #Strength #NewMindSet #NewYear #NewYearResolution

Wanting to get a Headstart on your New Year’s resolution? We can help with that! Click the link in our bio now and sign up for sessions with our personal trainers. We look forward to not only helping you but holding you accountable and having you happy with the result at the end of your journey💪⁣
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#weightloss #weightgain #fitfam #mealplan #mealpreplife #youarewhatyoueat #getfit #newyearresolution #gains #strength #training #fit #getstrong

It's #worldmentalhealthday. Your Mental health needs the same amount of training and care you give your body! Did you know that exercise is linked to stress relief? What's your favorite Training to do when dealing with stress?
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #worldmentalhealthday

The face you make when you find out Cardio Blast Happens rain or shine! Join Us tomorrow at 9:50 a.m. at Body Design PT for warm Up and Stretch before we get the real work started!
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Unleash the Power of the Medicine Ball!
What's your favorite Medicine Ball Exercise?
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

The Overhead Lunge is great for stability training! This Extremely Effective Exercise isolates your quadriceps and hamstrings by keeping your upper body controlled with weight.
Follow for more exercises and work out Tips!

#cardio #lowerbodyexercises #bodydesignpt #MakeItHappen #workouttoday #motivation #workouttips #bodydesign #lowimpact

Meet our trainers @bodydesignchuck and @bodydesigntravis. They want to help you reach your fitness goals! Call today to schedule your Free Info Session and get on track to a better you!
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Get Up and Get Active! Don't waste this beautiful day inside! Join Body Design PT for a Cardio Blast in the Park! Meet @bodydesignchuck at Body Design Pt at 10:00 a.m.
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

If youre not constantly improving your facility then you are cheating your clients!

Check out the Sweet new Power Sytems Pump Sets available at Body Design PT! Call today to schedule your Free Info Session!
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. #MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Surround yourself with people who have the same mindset as you! When you refer a friend that becomes a member of Body Design PT, you receive a free month of training! Call today to step into a healthy lifestyle at Body Design Personal Training!
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#bodydesignpt #workoutmotivation #goalsetting #reachyourgoals #personaltraining #bodydesign #MakeItHappen #fitgram #beyourbestversionofyou #successdriven

You never know how strong you are until being strong is the only option.
Make the most of your workout at Body Design Personal Training. Call today to schedule your free info session!
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Monday weighing you down? Stop into Body Design PT for some stress relief!
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#weightloss #stressrelief #MakeItHappen #workoutmode #mondaymotivation #BodyDesignPT #calltoday📞👈 #freeinfosession

Smoothie anyone?
After a hard workout, refuel with a Protein Shake or Smoothie! Where is your favorite place to get a Protein Powered Beverage from?
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#foodlovers #plantbased #flexitarian #vegetarian #everythinginmoderation #diettips #nutritionfacts #eatinghealthy #guthealth #weightloss #healthylife

Working out should be fun, not a chore. Join Body Design PT for Cardio Blast at 10 a.m. each and every Saturday, for Free!
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#MakeItHappen #bodydesignpt #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #personaltraining #atlantatrainers

You might not be a cyclist in the UCI Road World Championship, but that doesn't mean you can't train like one! Try out our Stationary Bikes during your next cardio session at Body Design Personal Training!
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

What's For Lunch?
Need a better nutrition plan? Our trainers got you covered. Call today to learn more about our personalized nutrition plans!
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#foodlovers #plantbased #flexitarian #vegetarian #everythinginmoderation #diettips #nutritionfacts #eatinghealthy #guthealth #weightloss #healthylife

A Rivers cuts through a rock, not because of its power but its persistence.
Make It Happen this Monday with a workout with the Trainers at Body Design Personal Training. Call today to schedule a Free Info Session!
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Saturdays Are for Cardio Blast! Every Saturday at 10 a.m., enjoy a challenging cardio workout on us!
Refer a friend o become a member and receive one month of training for free.
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Sports like Rock Climbing, are a great way to get a full-body workout in and have fun!
What is your favorite sport to play?
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers

Check the label! If there is not a USDA Organic Label on your produce, then it isn't organic! Individual produce will have an identifier number that starts with "9."
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#nutritiontips #nutritionfacts #organic #healthyeating #macroratios #fitnessfacts #startsinthekitchen #bodydesignpt #bodydesign #MakeItHappen

Personal Training at it's BEST!

You Can Do It, Put Your Back into it!

It's Back, Bicep, and Core Day at Body Design Personal Training! Schedule your free info session today!

https://loom.ly/EG21eYY
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#MakeItHappen #bodydesignpt #workouttips #workoutsdaily #fitness #healthylifestyle #bodydesign #workoutmotivation #gymlovers #personaltraining #atlantatrainers #backworkouts #corefitness #icecube #throwbacksongs

bodydesignpt.com Get the results you want with Body Design Personal Training.

As Seen On TV! Body Design Personal Training started in 1999, with one trainer and one goal: Help People Get in the Best Shape of their Lives. Since then our club has trained over 15,000 clients and growing!

Call today to schedule your free info session and learn why so many have trained at Body Design PT.
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#bodydesignpt #workoutmotivation #fitnessprofile #goalsetting #reachyourgoals #personaltraining #bodydesign #MakeItHappen #fitgram #beyourbestversionofyou #successdriven #asseenontv #newsworthy #throwback

Fun Fact: September is Better Breakfast Month! How do you incorporate the 40/30/30 macronutrient ratio into your Breakfast?
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#foodlovers #plantbased #flexitarian #vegetarian #everythinginmoderation #diettips #nutritionfacts #eatinghealthy #guthealth #weightloss #healthylife #betterbreakfastmonth