The Welch Martial Art Experience - Fitness Concepts Empowering Life

Looking for a way to start the week or hump day fun workout in the city? Join us Monday & Wednesday 6:30pm SiFu Sule Welch for Boxe Francaise Savate!! No experience required…but you MUST show up for yourself.

GET OUT SIDE TODAY! Join us@6:15pm for S.A.F.E. Self Defense at The Home Depot Backyard. Register on eventbrite link: https://www.eventbrite.com/e/safe-self-defense-with-sule-welch-tickets-1987446828966?aff=ebdssbdestsearch

Need a mental reset after a long day? Now is the time - FREE classes are BACK at The Home Depot Backyard! Join me TONIGHT 6:15pm for Tai Chi. Relax…Relate…Release. Don’t carry whatever got in your way today into tomorrow. See you@6:15pm. Registration in eventbrite.com

Awesome evening! Honored to join my friend Edwin Moses Oly for his Pioneer Award with fellow awardees, Hank Aaron (accepted by his Wife Billye Aaron), Spike Lee and other Giants of Black Journalism for the Sam Lacy NABJ Awards. Morehouse brothers through and through.🙏🏽♥️✊🏽🔥🤲🏽

Come join us for a magnificent Monday for a Tai Chi flow led by Coach Sule SiFu Sule Welch. The special Community Connection event is sponsored by The Home Depot Backyard. The session will be held Black Coffee Co. ™️. See you soon! Stick around after for a Financial Readiness workshop led by Cecily Welch, CPA, CFP®, PFS 12-1pm.

It was an honor to lead and moderate the third Men’s Health Huddle in College Park and introduce them to the healing power of Tai Chi. Our panel included Tai Chi, Yoga, strength and conditioning, medical experts, nutrition coaching and samples sound healing and honest conversations among men about the victories and challenges we face. ®️

Men’s Health is often overlooked…not by the government, women, the internet or anyone other than MEN! Join us this Sunday for a Men’s Health Huddle where we will get into the core of the issues that plague “the fellas”. I will offer a special Tai Chi session and other experts on the panel will provide yoga, conditioning tips, chair massage, fresh juices, panel discussions and medical tips from physicians. Let’s stop letting it take a health event for us to wake up…cuz that assumes we will and are able to take action. There are just some things that deserve our consistent dedication and time. Hope to see you there. Go to the QR code on the flyer to register.