03/18/2020
Ok you quarantined peeps! Lol.
I am going live tomorrow to do a FREE online dance class at 1pmEST.
It will be broadcasted from my FB page Restart and Be Fit and also from my Instagram
I will be teaching my super fun Brazilian Insanity class.
Make sure you like the page ===>> Restartandbefit so you can get notified when I go live!!!
Join me and share it with a friend. Let’s get moving! !!
https://restartandbefit.com
01/31/2020
I am so excited my loves...Our amazing event is tomorrow... Are you guys ready????
Just putting the finishing touches on the playlist....HAVE YOU GOTTEN YOUR TICKETS.... @ https://bitly.com/restart2020
STILL SPACES AVAILABLE
01/27/2020
It's this Saturday y'all and I am excited ...have you gotten your tickets? https://bitly.com/restart2020.
Spaces will be LIMITED so make sure you purchase them ahead of time....ANDDDDDDD... Ginger Vyne will be there with DELISH juices...you guys let me tell you, it is soooo good. Follow them on IG: https://www.instagram.com/gingervynejuice/
GET YOUR TICKETS, share, come, let's RESTART!!!!!
https://bitly.com/restart2020
01/13/2020
Happy Monday lovelies!!!! Ok...had my cup of Joe, well more like Mr. Cap...and yes, it's already past 2pm, and I am excited because in about 19 DAYS you will get to experience BRAZILIAN INSANITY....phew! You guys...I can not describe how much FUN this class is...well I can...lol (below).
MAKE SURE YOU GET YOUR TICKETS!!! Spaces will be LIMITED... : https://bitly.com/restart2020
Where: The Movement Lab ATL
Time: 10:00am to 12pm
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Brazilian Insanity
Think of every Brazilian dance in extreme high intensity. Yes, we take a tour of Brazil: Samba Reggae, Samba Axe, Maculule (using sticks), Afro, Frevo, Funk Carioca and Samba, all packed in one hour!!! You will tone every part of your body! (movements can also be done in low intensity)
12/24/2019
Yes we did it! Sweaty Sexy Samba is now part of the Restart and Be Fit family!
Soon we’ll be announcing new classes, location and a whole lot sexy fun!!! And we are super excited to have Raphaella Silva as the instructor - get ready to get your butt kicked!
Be sure to like the page: Restartandbefit and sign up for the upcoming event: RSBF 2020 ://bitly.com/restart2020
03/20/2018
Tuesday...a good day for samba! This group is called the Originais do Samba (The Samba Originals).