Personal training, group fitness, nutritional coaching, meal planning, and personality evaluation. Contact us today to get started!
Gauge Fitness is a multifaceted fitness company serving clients in the Historic Fourth Ward Park area. Classes meet above the waterfall by the large storm water retention pond. We specialize in personal training, group fitness, nutritional coaching, meal planning, and personality evaluation. Together, we help gauge our clients' personal and competitive performance so that we can help them surpass their initial expectations and goals.
07/11/2021
Hey guys!
Tad confusing on the location.
Here is a pin… close to a Krog Street and Shake Shack.
If your on Auburn Ave use the paid lot (or find street parking)
Apple Maps 89 Airline St NE
06/02/2021
With summer right around the corner, Gauge Fitness wants to help you get your sexy back!
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Whether you're looking to tone, lose weight, or get some fresh air with friends at O4W Park, we can help! After serving the community for the past 5-plus years, WE ARE BACK and we invite you to join our in person boot camp classes.
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We didn’t do this year instead we focused on keeping it fun and light. Last year was tough enough, but we are focusing on rebuilding and having fun in the process this year.
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Today we came, we sought and we conquered with a fun filled Memorial Day workout. Beautiful weather and a strong group. Perfect way to pay tribute on this special day! 🇺🇸🎉💯
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05/14/2021
Did you know exercise is a natural and effective anti-anxiety treatment? It relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins.🏋🏾♀️
05/12/2021
Our 6 week program is a done-for-you nutrition program designed for all shapes and sizes seeking a safe, yet comprehensive approach to weight loss based on real whole foods.🥦🍅🥕
05/10/2021
"Not only did I attain the physique I desired, but with conviction I made this my life’s passion to help others through our fitness classes and meal planning to achieve their fitness goals. If I can do it, so can you!"
-Angela, Co-Owner of Gauge Fitness
05/07/2021
Be motivated with an amazing community of positive people!💪🏾
05/05/2021
In the spirit of giving back and for all their sacrifice, we would like to say "THANK YOU" with a special rate for all essential workers!
DM us or e-mail at 📧 [email protected] for details!
05/03/2021
Did you know regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood! During Covid it is important to keep our mental health.. well, healthy!
04/30/2021
Are you ready for May?! If you’re ready for a complete lifestyle change, we can’t wait to give you the structure and mentorship to make it happen.🙌🏾
04/28/2021
Tag👇🏾 your buddy who will be joining you on your fitness journey in May!
04/26/2021
Our fitness program is designed to put you (our clients) first and at the forefront of everything we do.💪🏽
Make sure to join us in May!
| Monday | 6:30pm - 7:30pm |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |
| Saturday | 8:30am - 9:30am |