09/07/2026
Happy Monday Folks!!!!
Cause why you think š¤ today is an off day!!!!
Itās Monday and nothing works more than work doing the work
E.F.F.E.C.T Fitness, LLC is an intensive bootcamp experience like no other based in Atl. We offer a unique cardio and weight experience 7 days a week.
E.F.F.E.C.T Fitness, LLC is an intensive bootcamp experience like no other based in Atlanta, Georgia. We offer a unique mix of cardio and weights 7 days a week.
09/07/2026
Happy Monday Folks!!!!
Cause why you think š¤ today is an off day!!!!
Itās Monday and nothing works more than work doing the work
09/06/2026
āEFFECT ON DEMANDā Go Download The App For all your live and On Demand Classes
Monday- Light set Leg Band
Tuesday- Heavy set Thigh Band
Wednesday- Arm Band Leg Band
Thursday-Everything
Friday-Step Board Light set Thigh Band
Saturday-Everything +Bricks
Sunday-Trainers Choice
Spin Saturday 9:15
09/04/2026
Itās about that time 8 and 10 WE UP!!!!
Effect Fitness Family Lets Eat!!!! Itās no place Iād rather be on a Saturday morning than with yāall working out breaking bread š„
09/04/2026
Happy Friday Folks!!!!!
EVERYONE NEEDS GRACE!!!! We are all battling things that others canāt see and that we donāt talk about so with that being said just like you want people to get you and understand you be understanding!!!!
P.S. Stop taking people not talking to you personally they may be battling the things you canāt you donāt have a clue about most importantly give everyone space to CHOOSE
09/03/2026
Happy Thursday Folks!!!!
If youāre not known for your WORK ETHIC you aināt working hard enough!!!!
P.S. Iāve learned to take my Work Ethic even more personal because my vision and my dream wasnāt given to everybody so please stop taking advice and council from people who aināt ever did what your trying to accomplish!!!! Itās always the people who aināt ever done it with all the answers LOL š
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Itās about that time 5:30pm WE UP!!!!
Trust The process and whatever the trainers throws your way(Me Iām the trainer ) bricks š§± use to didnāt make sense to yall now look at ya!!!!
09/02/2026
Happy Wednesday Folks!!!!
Donāt come around me being fake I aināt got no hidden agendas and i donāt need anything from you!!!!
P.S. Iām cool cause Iām cool not cause I like you thatās just who I am beloved
09/01/2026
Happy Tuesday Folks!!!!
Fastest way to KILL a DREAM/VISION tell it to people who donāt !!!!
P.S. Less announcements more completed missions
08/31/2026
Happy Monday Folks!!!!
Most people wonāt ever WIN š because theyāre not PREPARED TOO!!!!
P.S. Stay locked š in the WIN š is in the PREPARATION!!
08/30/2026
Effect Fitness Family WE UP!!!!
Go Download That App ā Effect On Demand ā For Live and On Demand Classes
Monday-Bricks Light set
Tuesday- Bricks Leg Band
Wednesday-Bricks Arm Band
Thursday-Tires Heavy set Leg Band
Friday-Step Board Light set Thigh Band
Saturday-Everything +Bricks
Sunday-Everything
Kettle Bell Monday 6:30pm
Spin Saturday 9:15
GLT Saturday 9:15
| Monday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Tuesday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Wednesday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Thursday | 5:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Friday | 5:30am - 7:30am |
| 4:30pm - 7:30pm | |
| Saturday | 8am - 11am |
| Sunday | 9am - 10am |