Our mission is to motivate and inspire people of all fitness levels to achieve their best. RJ3 Fitness is led by Rob Owens, Mr. Get Fit or Get Fat.
03/31/2016
APRIL 2ND - 1/2 OFF!!!
JOIN US WEEKEND FOR OUR APRIL "NO FOOLS" EDITION OF GET LIFTED !
1/2 OFF CLASS + Some Great #FitFact Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
02/10/2016
5 Amazing Post Workout Snacks!!!
5 Amazing Post Workout Snacks for anyone on the go!!! #RJ3Fitness Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
10/14/2015
Dear Winter....
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Can we talk about this waist😩!
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Or these glutes😔!
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What about these legs😪?
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How about a class designed to help😃??
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My guest trainer is bringing FAAL-Atlanta an innovative, all level class designed to challenge your body & strengthen your weaknesses while I'm away this Thursday; Come lift, shape, and tone! Every exercise in this workout is specifically created to give YOU tighter abs, tighter legs, a shapelier butt, and overall muscle tone. Can't wait to see him set Atlanta on 🔥🔥🔥🔥
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Thursday, October 15, 730pm! Only $10 for guests👀
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**Please bring mats, water, ankle weights, and/or any free weights.** 👉🏾👉🏾1735 Defoor Place NE! Repost this flyer and it's only $5!👈🏾👈🏾
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10/12/2015
10 Foods That Will Supercharge Your Workout!!!
10 pre-workout snack to help supercharge your workout! Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
08/31/2015
20 Nutrient Pack Superfoods!
20 Superfood to incorporate into your diet! #RJ3 Fitness Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
08/24/2015
Did you plan your workouts this week?
Did you plan your workouts this week? #RJ3 Fitness Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
08/20/2015
RJ3 Fitness + GNC & Vita CoCo - You don't want to miss this Saturday!
RJ3 Fitness + GNC & Vita CoCo - You Don't Want To Miss This Weekend!!! Our mission is to motivate and inspire people of all fitness levels to achieve their best and lead healthier lifestyles.
08/18/2015
You can never have too many t-shirts!
Orders & payments can be made at www.mkt.com/rj3fitness