Pure Motion Yoga

Sam is back! Vinyl Vin & Yin invites you to slow down and tune in through the full journey of a vinyl record, played start to finish. This 90-minute class blends the warmth and movement of an energizing vinyasa flow with the stillness and deep release of yin yoga. Move with the rhythm, settle into the music, and let the natural arc of the album guide your practice from beginning to end.

No experience necessary! 🩵

Pure Motion Yoga will be closed today and Monday morning due to the weather. Please stay safe. @

Past Life Guided Meditation:
On January 13th, 2026, Join Past Life Regression Therapist Nikki Bennish for a group meditation to explore your past life memories! This class will begin with guided relaxation, leading to a bridge to a past life with time given to receive any information or messages from your past life self. You may experience positive or negative memories, meet significant “characters” in the story of your past life, or discover how you passed, followed by time in a healing realm to complete any unfinished business or energy work. Most importantly, whatever you experience is exactly what your Higher Self wishes to show you during the meditation. You may bring a journal to record any insights that came up during your experience. We will also offer space for a mini discussion for anyone who wishes to share what came up for them.

Currently, more than 7 million Americans have Alzheimer’s disease and that number is expected to grow to nearly 13 million by 2050.

Come and join PMY in the fight against Alzheimer’s during an afternoon flow with Angelica on Saturday, Oct. 18 at 2:30-3:45💜🧠🧘‍♀️

All donations will go directly towards the Alzheimer’s Association and contribute to the advancement of research in methods of treatment, prevention and, ultimately, a cure for Alzheimer’s disease as well as enhancing care and support for families impacted by it.

Wear your purple and get ready to sweat! We look forward to seeing you there.

Link for donations: https://act.alz.org/site/TR/ActiveEvents/NY-NewYorkCity?team_id=968254&pg=team&fr_id=18195

Join us at the studio for an end of week reset this Sunday, August 17 at 7PM with for a relaxing evening of Yoga Nidra. 🌳Focusing on the Root Chakra, come decompress and help clear your mind from the stress of the week behind you, and move forward with gentleness and ease 🩵

🩵Nikki Bennish has been certified in Yoga & Reiki since 2019 & teaching at Pure Motion Yoga since 2022.
🧘🏻She is versed in Hatha, Yin, Restore, Vinyasa & occasionally offers specialized classes such as Intro to Kundalini Yoga & Group Reiki events.
💫 Her favorite thing about PMY is the heart-centred feel of the studio & the wonderful diverse community that finds themselves here.
🔮Nikki believes that practicing yoga truly calls oneself home to union, love, & self-mastery.
🫶🏻Catch her subbing an upcoming class or for one of her special events!
nicole.yoga

“Almost everything will work again if you unplug it for a few minutes- including you.”
- Anne Lamott

Daniella mindfully crafts simple sequences that quiet the nervous system in her Yin and Restorative practice. Her tranquilizing energy is a contagious treat you can get a taste of every Monday @10 am and Fridays @11 am.

Sign up through our website or via Mindbody. 🪷✨

“Yin yoga reminds me of the purpose of life: to simply be. I value the opportunity that the yin style of yoga presents to bathe in the present. In a culture that centers action and achievement, it is necessary to remind ourselves that rest and stillness are equally important.

My teaching style has a strong focus on mindfulness. I aim to help students root into their physical surroundings by calling upon the five senses. Balancing groundedness with the bliss of a meditative state allows for the rejuvenation of the mind and body.” -

Check out our schedule at puremotionyoga.com or on MINDBODY for a handful of weekly offerings exploring the practice of Yin yoga. 🌚🌞