The FAST Athletic Performance Facility

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The FAST Athletic Performance Facility Small group functional fitness through an athletic approach. Mobility, Balance, Coordination, Stblty, Speed, Strength, Power

FAST is both for current athletes and non-athletes increase their performance and not plateau through the following core values.

10/16/2026

🚨 CHARLESTON PARENTS — IT’S OFFICIAL!

We’re taking athletic development to the next level at FAST Athletic Performance! ⚡️

Introducing our NEW 1:4 Small Group Performance Training.

We’ve upgraded our training experience to provide athletes with more personalized coaching, greater attention to detail, and a structured approach to athletic development.

🔥 Only 4 athletes per coach
⚡️ Speed, strength, agility & explosive power
📅 2 sessions per week
🎯 Elementary, Middle & High School athletes
✨ Larger Classes offered on FRI/SAT/SUN✨
📍 Charleston, SC

Two training groups are already full, and enrollment is NOW OPEN for additional athletes!

Comment “FAST” or DM us “FAST” for training times, pricing, and registration details.

Let’s get FAST! ⚡️

08/31/2026

At FAST Athletic Performance | Charleston, SC we teach commitment to the team while also encouraging athletes to learn to intentionally build their individual journey and future beyond graduation

🎙️ Reggie Ellington | Human Kinetics & Athletic Performance
🎥 𝗪𝗲 𝗵𝗲𝗹𝗽 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 𝗱𝗼𝗺𝗶𝗻𝗮𝘁𝗲!

08/31/2026

FAST Athletic Performance | Charleston, SC is built on community, high faith in God and an unrelenting vision to aspire athletes of all ages to be their best

🎙️ Reggie Ellington | Human Kinetics & Athletic Performance
🎥 𝗪𝗲 𝗵𝗲𝗹𝗽 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 𝗱𝗼𝗺𝗶𝗻𝗮𝘁𝗲!

08/10/2026

Summer training is coming to a close, but class is always in session. DM us to lock in for the school year!

School year schedule:

⚡️Advanced Speed & Power 16+
🕥 Tues/Fri @ 6AM

💨 Middle School/High School Performance (12-18)
🕥 Mon/Wed/Fri @ 5:15PM & Sat @ 10:30AM

🧱Elementary Performance (7-11)
🕥 Tues/Wed/Fri @ 4:15PM & Sat @ 9:30AM

💪🏽Strength & Conditioning 16+
🕥 Tues/Thurs @ 5:15 PM



⚡ NO SCHOOL? TIME TO GET FASTER.No school days are an opportunity for your athlete to sharpen their speed, movement and ...
08/06/2026

⚡ NO SCHOOL? TIME TO GET FASTER.

No school days are an opportunity for your athlete to sharpen their speed, movement and confidence at our Fall Speed Clinics.
Drop your Athletes off with us for 3 hours of training.

Athletes will train:

⚡ Acceleration and first-step quickness
⚡ Sprint mechanics and top-end speed
⚡ Change of direction and agility
⚡ Reaction speed and competitive drills
⚡ Deceleration, control and athletic confidence

📅 UPCOMING CLINICS

Labor Day — September 7
Teacher Workday — October 12
Election Day — November 3

⏰ LEVELS & TIMES

Level 1 Performance | Ages 7–11
9:00–11:30 AM

Level 2 Performance | Ages 12–18
12:30–3:00 PM

Early registration is $95 per athlete, per clinic. Pricing increases to $120 one week before each clinic.

Register for one clinic—or secure multiple dates at once. Families can also register multiple children.

Spots are limited. Tap the link in our bio to save your athlete’s spot today!
Charleston’s #1 athletic development and speed program. ⚡

08/06/2026

Quote of the day: don't be a 📎

Most athletes lose progress over the summer.They get slower.They lose strength.They show up to preseason trying to catch...
05/09/2026

Most athletes lose progress over the summer.

They get slower.
They lose strength.
They show up to preseason trying to catch back up.

But a small group?

They use these 10 weeks to separate.

This is where that happens.

Our Unlimited Summer Training Passes (June 1 – August 15) are designed to give your athlete the structure, coaching, and environment they need to come back faster, stronger, and more confident.

And right now…

Our prices have NEVER been this low.

To put it in perspective:
Our normal 1-month unlimited = $350

This is nearly 3 months of unlimited training for just a fraction more.

That’s not normal. And it won’t last.

🚨 Early pricing ends Monday (May 11) 🚨

After that, rates go up.

If you’re serious about your athlete not falling behind this summer… this is the move.

📲 DM us “SUMMER” or email [email protected] to lock in your spot
📞 854.946-4958

Summer Schedule is LIVE. Lock in.
05/07/2026

Summer Schedule is LIVE. Lock in.

Address

Atlanta, GA

Opening Hours

Monday 6am - 11am
5pm - 7:30pm
Tuesday 6am - 10am
6pm - 7:30pm
Wednesday 6am - 10am
4pm - 7:30pm
Thursday 6am - 10am
6pm - 7:30pm
Friday 6am - 1pm
5pm - 7:30pm
Saturday 8:15am - 1am

Telephone

+17705961151

Website

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