9Round Fitness

9Round Fitness Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!

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9Round is a fitness studio in Atlanta offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREEā€”join us at the gym and experience the 9Round difference!

Which one of 9Round's signature colors speaks to you? ā¤ļøšŸ–¤šŸ©¶
10/09/2026

Which one of 9Round's signature colors speaks to you? ā¤ļøšŸ–¤šŸ©¶

10/08/2026

Ready to fire up your core? šŸ”„ Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. šŸ˜‰šŸ„Š Good thing thatā€™s what weā€™re here for. Come get your 30-minute workout in with a trainer whoā€™s ready to keep you moving, motivated, and accountable.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. šŸ„Š

10/05/2026

New hand wraps crawling to a studio near you! šŸ‘» Shop these fun fall colors at your local gym or online at Shop9Round.com.

šŸ–¤ Haunted Pumpkin Hand Wraps
šŸ§” Orange Hand Wraps
šŸ¤Ž Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. šŸ„Š Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when youā€™re ready for the full 9Round experience, weā€™ll see you in the studio!

10/03/2026

Just a little multitasking moment āœØ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strengthā€”both physically and mentally. Our CEO, Heather ā€œThe Hero,ā€ chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/01/2026

Weā€™re proud to support women who are building businesses, leading teams, and creating communities of their own. šŸ’Ŗ

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Hereā€™s to the women who lead, inspire, and make it happen. ā¤ļø

Anatomy of a knee strike šŸ„Š Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike šŸ„Š Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. šŸ’Ŗ

03/02/2026

Find your rhythm and finish strong, Atlanta 9Rounders. šŸ„Š

02/23/2026

The way you start Monday matters, Atlanta! Make punching it out part of your to-do list. šŸ„Š

Show up for yourself. šŸ’ŖCall us at +1 404-390-3346 to get started with your fitness journey.
02/02/2026

Show up for yourself. šŸ’Ŗ
Call us at +1 404-390-3346 to get started with your fitness journey.

The 4-Week Kickstart Challenge is complete in Atlanta! šŸ„³Shoutout to everyone who showed up, pushed hard, and supported e...
01/31/2026

The 4-Week Kickstart Challenge is complete in Atlanta! šŸ„³Shoutout to everyone who showed up, pushed hard, and supported each other. šŸ„Š Which level did you crush this challenge? Let us know!

01/28/2026

The best 30 minutes of your day. šŸ„Š
Move your body.
Sweat with purpose.

9Round delivers a full-body kickboxing fitness workout designed to maximize calorie burn in just 30 minutesā€”so you can get in, get it done, and get on with your day.
šŸ“² Call us to get started: +1 404-390-3346

Today we honor Dr. Kingā€™s legacy by lifting each other upā€”inside and outside the gym here in Atlanta. ā¤ļø Tag someone who...
01/19/2026

Today we honor Dr. Kingā€™s legacy by lifting each other upā€”inside and outside the gym here in Atlanta. ā¤ļø Tag someone who inspires you to be better.

Hello, Week 3! šŸ’„šŸ„Š Halfway through the Kickstart Challengeā€”feeling the progress? Push yourself this week: add an extra wo...
01/19/2026

Hello, Week 3! šŸ’„šŸ„Š Halfway through the Kickstart Challengeā€”feeling the progress? Push yourself this week: add an extra workout, boost those reps, or commit to every active break (we see you šŸ˜‰). Keep showing up, Atlantaā€”your goals are worth it! šŸ’Ŗ

01/18/2026

Choosing the right weight sets you up for successā€”and gains in the gym. šŸ’ŖšŸ„Š9Rounders, drop your score after crushing this fitness challenge this week!
If youā€™re ready to join the fun, call us to get started: +1 404-390-3346.

Transformation isnā€™t instant ā€” itā€™s built through every rep, every workout.Stay consistent, Atlanta 9Rounders. Your goal...
01/15/2026

Transformation isnā€™t instant ā€” itā€™s built through every rep, every workout.
Stay consistent, Atlanta 9Rounders. Your goals are already in motion. šŸ„ŠāœØ

Week 2 of our 4-Week Kickstart Attendance Challenge is on! šŸ„ŠAtlanta, keep that momentum goingā€”consistency is what brings...
01/12/2026

Week 2 of our 4-Week Kickstart Attendance Challenge is on! šŸ„ŠAtlanta, keep that momentum goingā€”consistency is what brings results. Drop how many workouts you knocked out last week! šŸ’Ŗ

Address

465 Boulevard SE Suite 101A
Atlanta, GA
30312

Telephone

+14043903346

Website

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