Online Personal Training
In Person Personal Training
Speed and Agility Training
Healthy Lifestyle Support
Pole Lessons
Getting In Shape Is Not Just About Losing Weight For The Summer Or Fitting Into Outfits On Special Occasions. Allow Me To Support Your Life Style Change. I'm A Mom of 5 That Needs To Stay Healthy To Keep My Family Going. It's Important To Me To Show My Kids Through Example That Eating Healthy and Continuous Exercise Are The Keys To A Longer Life. I Will Help You Identify Unhealthy Habits And Repla
01/04/2021
Your Health Will Not Improve Without Your Work!!
New Years' Kick off SALE!!
Personal Training
6 weeks $50
6 weeks with Meal Plan $70
Midday Workout M-F $5
Midday Workout 1 month M-F $50
10:30AM
This workout is 15 mins and is done at your work station/desk.
Online Personal Training Available Now!!
http://mcfit4life.trainerize.com
09/10/2019
103-year-old nicknamed the 'Hurricane' wins gold yet again Julia Hawkins picked up running at age 100.