09/23/2026
11:02 PM Monday night.
In my comfy cozy cabin
Tossing and turning.
But tbh, for all the BEST reasons.
I roll over
grab my notebook & pen
and write down the 5th piece of content that came to my head in the last 30 minutes.💀
I slam the notebook down
hoping I can FINALLY sleep.
And then I’m just lying there
staring at the wooden ceiling
with the biggest freaking smile on my faces:)
I’m literally GIDDY.
Like a little kid.
Except I’m a 30yr old woman lying in bed practically squealing because I CANNOT WAIT for tomorrow.
Wdymmmm I have the honor of running a business serving lifters & teaching them how
to build physiques they’re obsessed with
find freedom with food
feel CONFIDENT in the skin they live in
& watch how that confident seeps into EVERY area of their life
A waveeee of gratitude hittt me
Grateful I took the risks that scared me with my business
my second business
my physique
my relationship with food
And now leaving ATL
Grateful for the years I spent building something that now has me lying awake at 11 PM because I’m genuinely THAT excited to get back to work.
There was a time when so much of what I have right now was something I was
working toward
praying for.
and
I wasn’t even sure I was capable of pulling off.
And now?
I’m lying in the middle of the Blue Ridge Mountains, in a cabin I own, getting impatient because I have to wait another eight hours to go do what I love.
May I never become so consumed with chasing the NEXT thing that I forget to look around & appreciate the things I once wanted so badly.
Now ya better believeee I still have some pretty freaking big dreams.
And I’m nowhere NEAR done.
But last night was one of those moments where I realized just how much I love the life I’m building.
And how grateful I am that I get to share a little piece of it with you.
So seriously, thank you for being here.🤍
Thank you for reading my ridiculously long captions
letting me nerd out about carbs
trusting me with your transformations
& giving me a reason to wake up every day so freaking excited about what I do.
Okkk, now hopefully tonight I can actually get some better sleep🤍