Be Yoga

Our Monday Noon Yin Yoga class has found a new home!

📍 Southside Center for the Arts
1103 Glenn Street, Opelika, AL 36801

🚪 Easy to Find
• Room #105 Enter through the right-side door → First room on the left.
• Enter through the front entrance → Last room on the right.

Join Heide VanderVelde or Donna Kell every Monday at 12:00 PM for an hour of slowing down, deep stretching, and restoring your body and mind.

🧘‍♀️ Looking for another opportunity to practice?

Join Donna every Wednesday at 9:00 AM for VinYin Yoga at beautiful Lake Wilmore through Auburn Parks & Recreation.

💛 We’re continuing to grow the Be Yoga community with new classes, workshops, and special offerings. Stay tuned—there’s more to come!

We’d love to hear from you! If you have questions, suggestions, or a class or workshop you’d love to see offered, send us a message or reply to our newsletter. Your ideas help shape our community.

We can’t wait to see you on the mat!

Tomorrow, give yourself permission to pause. ✨

In a world that constantly asks us to do more, Yin Yoga invites us to simply be.

Join me tomorrow at 12:00 PM for a peaceful hour of Yin Yoga at Flora Wren. Through long, supported stretches and mindful breathing, you’ll release tension, quiet the mind, and leave feeling grounded, restored, and renewed.

Whether you’re looking to reduce stress, improve flexibility, or simply carve out an hour for yourself, this practice is for you.

🤍 Yin Yoga with Donna
🕛 Tomorrow at Noon
📍 Flora Wren
402 S. 9th Street, Opelika, AL 36801

Just bring your yoga mat—everything else is provided.

I can’t wait to welcome you into this beautiful space.

With gratitude,
Donna 💛

☀️✨ SUMMER SOLSTICE 108 SUN SALUTATIONS ✨☀️

Join us TODAY at Be Yoga for a powerful and transformative practice of 108 Sun Salutations as we honor the Summer Solstice.

🗓️ Today
⏰ 2:30 PM
📍 Be Yoga

Please bring:
🧘‍♀️ 2 yoga mats
🔮 9 counters (crystals, beads, beans, or other small items)

This moving meditation is an opportunity to release, renew, and welcome the energy of summer with intention and community. All levels are welcome—come as you are and move with us. 🌞💛

YIN YOGA POP-UP AT FLORA WREN 🧘‍♀️✨

Join some of our Be Yoga teachers for a peaceful 1-hour Yin Yoga Pop-Up at:

📍 Flora Wren
📅 Mondays at Noon
🌿 First class is TOMORROW!

Take an hour to slow down, stretch deeply, and reconnect with yourself in a beautiful, calming space.

⚠️ Pre-registration is required, and spots are limited! Reserve your space early.

We can’t wait to practice with you! 💚

✨ FINAL YOGA CLASS & CELEBRATION ✨

After so many classes, breaths, flows, laughs, tears, and moments of growth, it’s time for one final practice together.

🩷 Saturday
🕚 11:00 AM FREE Vinyin Style Class
🎉 Party & Celebration to Follow at 12:00 PM

As we gather one last time, we’d love for you to reflect on this question:

✨ What has Be Yoga meant to you? ✨

Has it brought you strength, peace, healing, friendship, balance, courage, or simply a place to breathe?

Come share your practice, your memories, and your story as we celebrate this beautiful journey together.

Thank you for being part of the Be Yoga family. Every class, every breath, and every connection has mattered. 💛

All are welcome. Bring your mat, your smile, and your favorite yoga memory.