Auburn University Recreation and Wellness

Get your team ready — Intramural Registration is open! Sign up for softball, co‑rec basketball, indoor soccer, 4v4 flag football, and sand volleyball at The Recreation and Wellness Center. Season runs Feb 11–18. Register now: https://wix.to/RYSEVkW

Need a weekend reset? Swap textbooks for trails and join other Auburn students for guided climbs, hikes, and paddling trips that boost mood, build confidence, and spark new friendships. Our trained staff lead safe, welcoming outings—no planning stress, just show up and have fun. Ready to recharge? Learn more and sign up: https://www.recwellness.auburn.edu/events 🧗‍♀️🌲😊

Join others in recovery through the Auburn Recovery Community! Weekly meetings are on Mondays at 7 p.m. ☺️

Peer pressure is not cool! Set boundaries for yourself and never be scared to say no. 🙅‍♀️

The LAST OPL Technique and Programming Workshop is TOMORROW at 12 p.m. in The Den! 🏋️‍♂️ Anyone can walk in at that time, no registration required. 💪

Don't have time to visit the bike shop? No worries - Auburn Outdoors' skilled Bike Techs are on campus TOMORROW. They'll provide on-the-spot repairs and tune-ups to keep your wheels spinning smoothly. Look out for our friendly team on campus! 🚴‍♂️🔧

Learn the fundamentals of rock climbing! At each workshop, you'll learn how to belay, tie knots, proper equipment usage, and vocal commands.

Sign up on RWC Connect ➡️https://pulse.ly/7f0zkavh1f🧗‍♂️

Rest well to live well! Try these tips for a deeper sleep. 😴

Getting after it. 💪🔥🏋️

Fresh air, trails, and a free pass. Doesn't get much better than that! ☺️☀️

Exercise isn’t just good for your body—it’s good for your mind too! 🧠💪 Check out how moving more can boost your mood and mental health.

Mind-Body Connection: How Exercise Improves Mental Health — Be Well Exercise isn’t just a workout for your body…